BIRDS EYE VOILA Alfredo Chicken

Brandedby Conagra Brands, Inc

220 calories in 1 1/2 Cups (216g) Frozen, 1 Cup Cooked. Per 100 g, protein: 6 g, carbohydrates: 13 g, fat: 3.2 g.

Serving
1
= 216 g
220KCAL

BIRDS EYE VOILA Alfredo Chicken, 1 1/2 Cups (216g) Frozen, 1 Cup Cooked

220 calories

Protein
13 g
Carbs
28 g
Fat
7 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 1/2 Cups (216g) Frozen, 1 Cup Cooked
Amount per serving
Calories
220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 750 mg33%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 13 g
Vitamin D 0 mcg0%
Calcium 90.7 mg7%
Iron 1.8 mg10%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A30% 270 µg
  • Vitamin C13% 12.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron10% 1.8 mg
  • Calcium7% 90.7 mg
  • Potassium7% 320 mg

Ingredients

Vegetables (Carrots, Broccoli, Peas), Sauce (Water, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Butter [Cream, Salt], Salt, Garlic Powder, Black Pepper), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Seasoning [Sugar, Garlic Powder, Onion Powder], Sodium Phosphates, Natural Flavor. Coated With Corn Flour, Sugar, Salt, Spices, Garlic Powder, Paprika, Caramel Color, Extractives Of Paprika). Contains: Wheat, Milk, Soy.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 1/2 Cups (216g) Frozen, 1 Cup Cooked
Barcode (GTIN/UPC)
00014500007179
Category
Vegetable Based Products / Meals
Label updated
2026-03-02

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 83%

    Same value as 1 of 408 other records.

    leastmost
  • Fiber

    Lower than 80%

    Same value as 9 of 412 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 1 of 412 other records.

    leastmost
  • Protein

    Higher than 64%

    Same value as 1 of 412 other records.

    leastmost
  • Vitamin C

    Higher than 63%

    Same value as 1 of 250 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 9 of 412 other records.

    leastmost

Questions

How many calories are in birds eye voila alfredo chicken?
1 1/2 Cups (216g) Frozen, 1 Cup Cooked: 220 calories; protein: 13 g, carbohydrates: 28 g, fat: 7 g.
How much protein is in birds eye voila alfredo chicken?
6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in birds eye voila alfredo chicken?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy102 kcal
Protein6 g
Total lipid (fat)3.2 g
Carbohydrate, by difference13 g
Fiber, total dietary1.4 g
Total Sugars1.9 g
Calcium, Ca42 mg
Iron, Fe0.83 mg
Potassium, K148 mg
Sodium, Na347 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, RAE125 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated0.69 g
Fatty acids, total polyunsaturated0.69 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758593, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.