Birds eye thai style power blend of whole grains, Lentils, Sugar snap peas and carrots in a curry sauce, Thai style power blend

USDA name: Thai style power blend of whole grains, Lentils, Sugar snap peas and carrots in a curry sauce, Thai style power blend

Brandedby Pinnacle Foods Group Llc

440 calories in 1 bag (352 g). Per 100 g, protein: 4 g, carbohydrates: 22.4 g, fat: 1.7 g.

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Serving
1
= 352 g
440KCAL

Birds eye thai style power blend of whole grains, Lentils, Sugar snap peas and carrots in a curry sauce, Thai style power blend, 1 bag (352 g)

440 calories

Protein
14 g
Carbs
79 g
Fat
6 g
Fiber
18 g
Sugars
8 g

Nutrition Facts

Serving size1 bag (352 g)
Amount per serving
Calories
440
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 950 mg41%
Total Carbohydrate 79 g29%
Dietary Fiber 18 g64%
Total Sugars 8 g
Includes Added Sugars 1.1 g2%
Protein 14 g
Calcium 98.6 mg8%
Iron 4.1 mg23%
Potassium 700 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Iron23% 4.1 mg
  • Potassium15% 700 mg
  • Calcium8% 98.6 mg

Ingredients

Cooked lentils (water, Lentils), Carrots, Cooked whole grain brown rice (water, Brown rice), Sugar snap peas, Water, Cooked whole grain black rice (water, Black rice). Contains 2% or less of: massaman curry base [tomato puree (tomato paste, Filtered water), Canola oil, Salt, Red bell pepper puree, Lemongrass puree (lemongrass, Water, Xanthan gum, Citric acid), Raisin puree, Garlic powder, Natural flavoring, Spices, Corn starch, Brown sugar, Onion powder, Chili pepper, Turmeric, Citric acid, Cayenne pepper, Xanthan gum], Soybean oil, Salt, Corn starch, Soy sauce (water, Soybeans, Wheat, Salt), Hoisin sauce (sugar, Water, Sweet potato, Salt, Modified corn starch, Soybeans, Spices, Sesame seeds, Wheat flour, Garlic, Chili pepper, Acetic acid), Sugar, Basil, Canola oil, Ginger, Sesame oil, Cream, Nonfat milk, Lemon juice concentrate, Garlic, Spice, Xanthan gum.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 bag
Barcode (GTIN/UPC)
014500016652
Category
Frozen Prepared Sides
Label updated
2020-04-08

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 1 of 765 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 0 of 767 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 1 of 763 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 0 of 766 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 1 of 766 other records.

    leastmost
  • Protein

    Higher than 59%

    Same value as 1 of 767 other records.

    leastmost

Questions

How many calories are in birds eye thai style power blend of whole grains, lentils, sugar snap peas and carrots in a curry sauce, thai style power blend?
1 bag (352 g): 440 calories; protein: 14 g, carbohydrates: 79 g, fat: 6 g.
How much protein is in birds eye thai style power blend of whole grains, lentils, sugar snap peas and carrots in a curry sauce, thai style power blend?
4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in birds eye thai style power blend of whole grains, lentils, sugar snap peas and carrots in a curry sauce, thai style power blend?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy125 kcal
Protein4 g
Total lipid (fat)1.7 g
Carbohydrate, by difference22.4 g
Fiber, total dietary5.1 g
Total Sugars2.3 g
Sugars, added0.3 g
Calcium, Ca28 mg
Iron, Fe1.2 mg
Potassium, K199 mg
Sodium, Na270 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.28 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104319, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.