Birds eye tender broccoli cuts

USDA name: Tender broccoli cuts

Brandedby Pinnacle Foods Group Llc

25 calories in 0.5 cup (78 g). Per 100 g, protein: 1.3 g, carbohydrates: 3.9 g, fat: 0 g.

Serving
1
= 78 g
25KCAL

Birds eye tender broccoli cuts, 0.5 cup (78 g)

25 calories

Protein
1.0 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup (78 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.3 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.3 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Calcium2% 20.3 mg
  • Sodium1% 20.3 mg

Little or none: Iron.

Ingredients

Broccoli.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
0.5 cup
Barcode (GTIN/UPC)
014500002976
Category
Frozen Vegetables
Label updated
2018-02-03

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 7 of 3,997 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 0 of 1,998 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 44 of 4,011 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 9 of 3,985 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 4 of 3,992 other records.

    leastmost

Questions

How many calories are in birds eye tender broccoli cuts?
0.5 cup (78 g): 25 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in birds eye tender broccoli cuts?
1.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in birds eye tender broccoli cuts?
1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy32 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference3.9 g
Fiber, total dietary2.6 g
Total Sugars1.3 g
Calcium, Ca26 mg
Iron, Fe0 mg
Sodium, Na26 mg
Vitamin C, total ascorbic acid38.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.