Birds Eye Sugar Snap Stir Fry Vegetables, Frozen Vegetables, 14.4 oz. Bag

Brandedby Conagra Brands, Inc

estimated 36 calories in 1 cup (96g). Per 100 g, protein: 1 g, carbohydrates: 8.3 g, fat: 0 g.

Serving
1
= 96 g
36EST. KCAL

Birds Eye Sugar Snap Stir Fry Vegetables, Frozen Vegetables, 14.4 oz. Bag, 1 cup (96g)

36 calories

Estimated calories

Protein
1.0 g
Carbs
8 g
Fat
0 g
Fiber
2 g
Sugars
4 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (96g)
Amount per serving
Calories36
Estimated
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 0.4 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A40% 360 µg
  • Vitamin C5% 4.8 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium3% 150 mg
  • Calcium3% 40.3 mg
  • Iron2% 0.4 mg
  • Sodium1% 25 mg

Ingredients

Sugar snap peas, Carrots, Onions, Mushrooms.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 cup (96g)
Barcode (GTIN/UPC)
00014500505538
Category
Vegetables - Prepared/Processed
Label updated
2024-03-26

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 84%

    Same value as 2 of 897 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 0 of 855 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 0 of 895 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 2 of 873 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 5 of 876 other records.

    leastmost

  • Calories (estimated)

    Lower than 76%

    Same value as 0 of 896 other records.

    leastmost

Questions

How many calories are in birds eye sugar snap stir fry vegetables, frozen vegetables, 14.4 oz. bag?
1 cup (96g): estimated 36 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in birds eye sugar snap stir fry vegetables, frozen vegetables, 14.4 oz. bag?
1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in birds eye sugar snap stir fry vegetables, frozen vegetables, 14.4 oz. bag?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference8.3 g
Fiber, total dietary2.1 g
Total Sugars4.2 g
Calcium, Ca42 mg
Iron, Fe0.42 mg
Potassium, K156 mg
Sodium, Na26 mg
Vitamin C, total ascorbic acid5 mg
Vitamin A, RAE375 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753621, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.