Birds Eye Steamfresh Steakhouse Green Beans, Frozen Vegetables, 10 oz. Bag

Brandedby Conagra Brands, Inc

60 calories in 3/4 cup (83g) frozen. Per 100 g, protein: 1.2 g, carbohydrates: 8.4 g, fat: 3 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more total fat than 90%, and less protein than 77%.

Compare with another food →

Serving
1
= 83 g
60KCAL
Where the calories come from

Birds Eye Steamfresh Steakhouse Green Beans, Frozen Vegetables, 10 oz. Bag, 3/4 cup (83g) frozen

60 calories

  • Protein1.0 g7% of calories
  • Carbs7 g47% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2.5 g38% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size3/4 cup (83g) frozen
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 0.5 mg3%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 014500016690 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium3% 160 mg
  • Iron3% 0.5 mg
  • Calcium2% 29.9 mg

Ingredients

Green Beans, Soybean Oil, Contains less than 2% of: Maltodextrin, Garlic Powder, Salt, Spice, Natural Flavor.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
3/4 cup (83g) frozen
Barcode (GTIN/UPC)
00014500016690
Category
Vegetables - Prepared/Processed
Label updated
2026-01-15

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 1 of 869 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 8 of 881 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 0 of 884 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 5 of 862 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 3 of 841 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 8 of 859 other records.

    leastmost

Questions

How many calories are in birds eye steamfresh steakhouse green beans, frozen vegetables, 10 oz. bag?
3/4 cup (83g) frozen: 60 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 2.5 g.
How much protein is in birds eye steamfresh steakhouse green beans, frozen vegetables, 10 oz. bag?
1.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in birds eye steamfresh steakhouse green beans, frozen vegetables, 10 oz. bag?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy72 kcal
Protein1.2 g
Total lipid (fat)3 g
Carbohydrate, by difference8.4 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca36 mg
Iron, Fe0.6 mg
Potassium, K193 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.6 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753594, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.