How many calories are in birds eye steamfresh sauced butter super sweet corn?

3/4 cup (105g) frozen has 110 calories, 2 g of protein, 16 g of carbohydrates and 4 g of fat.

How much protein is in birds eye steamfresh sauced butter super sweet corn?

1.9 g per 100 g, which is 7% of its calories.

How many net carbs are in birds eye steamfresh sauced butter super sweet corn?

13.3 g per 100 g: 15.2 g of carbohydrates minus 1.9 g of fiber.

BIRDS EYE Steamfresh Sauced Butter Super Sweet Corn

Brandedby Conagra Brands, Inc

110 calories in 3/4 cup (105g) frozen. 1.9 g protein, 15.2 g carbs and 3.8 g fat per 100 g.

Serving

= 105 g

BIRDS EYE Steamfresh Sauced Butter Super Sweet Corn, 3/4 cup (105g) frozen

110 calories

Protein: 2 g
Carbs: 16 g
Fat: 4 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size3/4 cup (105g) frozen

Amount per serving
Calories110

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 5.3 mg2%

Sodium 310 mg13%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 8 g

Protein 2 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Potassium4% 190 mg

Little or none: Calcium, Iron.

Ingredients

Corn, Water, Butter (Cream, Salt), Contains less than 2% of: Modified Whey, Salt, Modified Corn Starch, Datem, Mono- and Diglycerides, Xanthan Gum, Locust Bean Gum. Contains: Milk.

Brand: Birds Eye
Made by: Conagra Brands, Inc
Label serving: 3/4 cup (105g) frozen
Barcode (GTIN/UPC): 00014500023469
Category: Vegetables - Prepared/Processed
Label updated: 2026-02-20

How it compares

Against the 877 foods in Vegetables - Prepared/Processed, per 100 g.

Iron
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Total fat
Higher than 91%
leastmost
Sugars
Higher than 84%
leastmost
Potassium
Lower than 77%
leastmost
Calories
Higher than 71%
leastmost

Questions

How many calories are in birds eye steamfresh sauced butter super sweet corn?: 3/4 cup (105g) frozen has 110 calories, 2 g of protein, 16 g of carbohydrates and 4 g of fat.
How much protein is in birds eye steamfresh sauced butter super sweet corn?: 1.9 g per 100 g, which is 7% of its calories.
How many net carbs are in birds eye steamfresh sauced butter super sweet corn?: 13.3 g per 100 g: 15.2 g of carbohydrates minus 1.9 g of fiber.

Similar foods

Birds eye, Steamfresh, Lightly sauced super sweet corn with butter sauce

All 18 nutrients, per 100 g+

Energy	105 kcal
Protein	1.9 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	1.9 g
Total Sugars	7.6 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	181 mg
Sodium, Na	295 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.4 g
Fatty acids, total monounsaturated	0.95 g
Fatty acids, total polyunsaturated	0.48 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2755062, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.