BIRDS EYE Steamfresh Sauced Butter Super Sweet Corn

Brandedby Conagra Brands, Inc

110 calories in 3/4 cup (105g) frozen. Per 100 g, protein: 1.9 g, carbohydrates: 15.2 g, fat: 3.8 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more total fat than 92%, and less iron than 86%.

Compare with another food →

Serving
1
= 105 g
110KCAL
Where the calories come from

BIRDS EYE Steamfresh Sauced Butter Super Sweet Corn, 3/4 cup (105g) frozen

110 calories

  • Protein2 g7% of calories
  • Carbs16 g59% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat4 g33% of calories

Nutrition Facts

Serving size3/4 cup (105g) frozen
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 310 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium4% 190 mg

Little or none: Calcium, Iron.

Ingredients

Corn, Water, Butter (Cream, Salt), Contains less than 2% of: Modified Whey, Salt, Modified Corn Starch, Datem, Mono- and Diglycerides, Xanthan Gum, Locust Bean Gum. Contains: Milk.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
3/4 cup (105g) frozen
Barcode (GTIN/UPC)
00014500023469
Category
Vegetables - Prepared/Processed
Label updated
2026-02-20

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 0 of 869 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 123 of 862 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 883 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 4 of 841 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 235 of 859 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 7 of 882 other records.

    leastmost

Questions

How many calories are in birds eye steamfresh sauced butter super sweet corn?
3/4 cup (105g) frozen: 110 calories; protein: 2 g, carbohydrates: 16 g, fat: 4 g.
How much protein is in birds eye steamfresh sauced butter super sweet corn?
1.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in birds eye steamfresh sauced butter super sweet corn?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy105 kcal
Protein1.9 g
Total lipid (fat)3.8 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.9 g
Total Sugars7.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K181 mg
Sodium, Na295 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated0.95 g
Fatty acids, total polyunsaturated0.48 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755062, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.