Birds eye, Steamfresh, Penne with spinach in a parmesan sauce

Brandedby Pinnacle Foods Group Llc

300 calories in 1.66 cup (192 g). Per 100 g, protein: 3.1 g, carbohydrates: 27.6 g, fat: 2.3 g.

Compare with another food →

Serving
1
= 192 g
300KCAL
Where the calories come from

Birds eye, Steamfresh, Penne with spinach in a parmesan sauce, 1.66 cup (192 g)

300 calories

  • Protein6 g9% of calories
  • Carbs53 g77% of calories

    incl. 1.9 g fiber · 3 g sugars

  • Fat4.5 g15% of calories

Nutrition Facts

Serving size1.66 cup (192 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 770 mg33%
Total Carbohydrate 53 g19%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Protein 6 g
Calcium 59.5 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 014500015525 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Calcium5% 59.5 mg

Little or none: Iron.

Ingredients

Cooked white rice (water, Rice), Broccoli, Carrots, Onions, Seasoning (maltodextrin, Whey salt, Food starch-modified, Hydrolyzed corn, Protein dehydrated onions, Yeast extract, Dehydrated red peppers, Natural flavors, Soybean oil, Garlic powder, Spices, Corn syrup solids, Turmeric powder, And diglycerides, Safflower oil, Sodium phosphate,Sodium caseinate, Chicken fat, Gum acacia, Sugar, Dehydrated chicken broth, Sunflower oil), Soybean.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1.66 cup
Barcode (GTIN/UPC)
014500015525
Category
Frozen Dinners & Entrees
Label updated
2017-06-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 137 of 4,974 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 0 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 0 of 5,005 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 12 of 5,004 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 14 of 5,006 other records.

    leastmost

Questions

How many calories are in birds eye, steamfresh, penne with spinach in a parmesan sauce?
1.66 cup (192 g): 300 calories; protein: 6 g, carbohydrates: 53 g, fat: 4.5 g.
How much protein is in birds eye, steamfresh, penne with spinach in a parmesan sauce?
3.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in birds eye, steamfresh, penne with spinach in a parmesan sauce?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy156 kcal
Protein3.1 g
Total lipid (fat)2.3 g
Carbohydrate, by difference27.6 g
Fiber, total dietary1 g
Total Sugars1.6 g
Calcium, Ca31 mg
Iron, Fe0 mg
Sodium, Na401 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU260 iu
Fatty acids, total saturated0.26 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038000, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.