Birds Eye Steamfresh Parmesan Garlic Roasted Red Potatoes & Green Beans, Frozen Vegetable, 10.8 oz.

Brandedby Conagra Brands, Inc

0 calories in 1 1/4 cup (120g) frozen. 2.5 g protein, 12.5 g carbs and 1.3 g fat per 100 g.

Serving
1
= 120 g
0KCAL

Birds Eye Steamfresh Parmesan Garlic Roasted Red Potatoes & Green Beans, Frozen Vegetable, 10.8 oz., 1 1/4 cup (120g) frozen

0 calories

Protein
3 g
Carbs
15 g
Fat
1.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 1/4 cup (120g) frozen
Amount per serving
Calories0
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.6 mg3%
Iron 0.9 mg5%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg
  • Vitamin A2% 18 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium6% 290 mg
  • Iron5% 0.9 mg
  • Calcium3% 39.6 mg

Ingredients

Roasted Red Potatoes, Green Beans, Water, Contains less than 2% of: Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean Oil, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Nonfat Dry Milk, Salt, Heavy Cream, Garlic Powder, Onion Powder, Xanthan Gum, Spice, Guar Gum. Contains: Milk.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 1/4 cup (120g) frozen
Barcode (GTIN/UPC)
00014500024329
Category
Vegetables - Prepared/Processed
Label updated
2024-12-09

How it compares

Against the 884 foods in Vegetables - Prepared/Processed, per 100 g.

  • Total fat

    Higher than 77%

    leastmost

  • Vitamin C

    Higher than 65%

    leastmost

  • Iron

    Lower than 63%

    leastmost

  • Sodium

    Lower than 63%

    leastmost

  • Carbohydrates

    Lower than 62%

    leastmost

  • Calcium

    Higher than 61%

    leastmost

Questions

How many calories are in birds eye steamfresh parmesan garlic roasted red potatoes & green beans, frozen vegetable, 10.8 oz.?
1 1/4 cup (120g) frozen has 0 calories, 3 g of protein, 15 g of carbohydrates and 1.5 g of fat.
How much protein is in birds eye steamfresh parmesan garlic roasted red potatoes & green beans, frozen vegetable, 10.8 oz.?
2.5 g per 100 g, which is 1000% of its calories.
How many net carbs are in birds eye steamfresh parmesan garlic roasted red potatoes & green beans, frozen vegetable, 10.8 oz.?
10 g per 100 g: 12.5 g of carbohydrates minus 2.5 g of fiber.
All 17 nutrients, per 100 g+
Protein2.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference12.5 g
Fiber, total dietary2.5 g
Total Sugars1.7 g
Calcium, Ca33 mg
Iron, Fe0.75 mg
Potassium, K242 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, RAE15 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2722182, published 2025-01-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.