Birds eye, Steamfresh, Lightly sauced rotini & vegetables with oven roasted garlic butter sauce

Brandedby Pinnacle Foods Group Llc

201 calories in 2 cup (184 g). Per 100 g, protein: 2.7 g, carbohydrates: 16.3 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 184 g
201KCAL
Where the calories come from

Birds eye, Steamfresh, Lightly sauced rotini & vegetables with oven roasted garlic butter sauce, 2 cup (184 g)

201 calories

  • Protein5 g10% of calories
  • Carbs30 g62% of calories

    incl. 2.9 g fiber · 4 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size2 cup (184 g)
Amount per serving
Calories
201
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 350 mg15%
Total Carbohydrate 30 g11%
Dietary Fiber 2.9 g11%
Total Sugars 4 g
Protein 5 g
Calcium 40.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 014500015495 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.1 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.5 mg

Ingredients

Cooked enriched macaroni product (water, Enriched macaroni product (durum wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid)), Sauce (water, Butter (cream, Salt), Half and half (milk, Cream), Modified food starch, Salt, Garlic, Roasted garlic (garlic, Water, Phosphoric acid), Natural butter flavor (maltodextrin, Modified butter oil, Salt, Dehydrated butter, Guar gum, Sodium bicarbonate, Annatto and turmeric [for color]), Dehydrated chives, Spices, Xanthan gum), Broccoli, Carrots, Corn.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
2 cup
Barcode (GTIN/UPC)
014500015495
Category
Frozen Dinners & Entrees
Label updated
2017-09-29

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 4,995 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 10 of 5,004 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 13 of 2,566 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 41 of 5,006 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 58 of 4,977 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 5 of 5,005 other records.

    leastmost

Questions

How many calories are in birds eye, steamfresh, lightly sauced rotini & vegetables with oven roasted garlic butter sauce?
2 cup (184 g): 201 calories; protein: 5 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in birds eye, steamfresh, lightly sauced rotini & vegetables with oven roasted garlic butter sauce?
2.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in birds eye, steamfresh, lightly sauced rotini & vegetables with oven roasted garlic butter sauce?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein2.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference16.3 g
Fiber, total dietary1.6 g
Total Sugars2.2 g
Calcium, Ca22 mg
Iron, Fe0.98 mg
Sodium, Na190 mg
Vitamin C, total ascorbic acid8.2 mg
Vitamin A, IU679 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037787, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.