How many calories are in birds eye skillets garlic butter carrots, frozen, 11 oz.?

1 cup (109g) frozen: 130 calories; protein: 1 g, carbohydrates: 7 g, fat: 12 g.

How much protein is in birds eye skillets garlic butter carrots, frozen, 11 oz.?

0.92 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in birds eye skillets garlic butter carrots, frozen, 11 oz.?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Birds Eye Skillets Garlic Butter Carrots, Frozen, 11 oz.

Brandedby Conagra Brands, Inc

130 calories in 1 cup (109g) frozen. Per 100 g, protein: 0.92 g, carbohydrates: 6.4 g, fat: 11 g.

Serving

= 109 g

Birds Eye Skillets Garlic Butter Carrots, Frozen, 11 oz., 1 cup (109g) frozen

130 calories

Protein: 1 g
Carbs: 7 g
Fat: 12 g
Fiber: 3.1 g
Sugars: 4 g

Nutrition Facts

Serving size1 cup (109g) frozen

Amount per serving
Calories130

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 330 mg14%

Total Carbohydrate 7 g3%

Dietary Fiber 3.1 g11%

Total Sugars 4 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 30.5 mg2%

Iron 0 mg0%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A70% 630 µg
Vitamin C1% 1.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Potassium4% 190 mg
Calcium2% 30.5 mg

Little or none: Iron.

Ingredients

Carrots, Water, Canola Oil, Butter (Cream, Salt), Contains less than 2% of: Salt, Garlic Powder, Datem, Mono- and Diglycerides. Contains: Milk.

Brand: Birds Eye
Made by: Conagra Brands, Inc
Label serving: 1 cup (109g) frozen
Barcode (GTIN/UPC): 00014500009982
Category: Fruit - Prepared/Processed
Label updated: 2024-06-07

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 307 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 1 of 310 other records.
leastmost
Sugars
Lower than 97%
Same value as 0 of 312 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 306 other records.
leastmost
Vitamin C
Lower than 87%
Same value as 0 of 85 other records.
leastmost
Iron
Lower than 78%
Same value as 68 of 303 other records.
leastmost

Questions

How many calories are in birds eye skillets garlic butter carrots, frozen, 11 oz.?: 1 cup (109g) frozen: 130 calories; protein: 1 g, carbohydrates: 7 g, fat: 12 g.
How much protein is in birds eye skillets garlic butter carrots, frozen, 11 oz.?: 0.92 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in birds eye skillets garlic butter carrots, frozen, 11 oz.?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	119 kcal
Protein	0.92 g
Total lipid (fat)	11 g
Carbohydrate, by difference	6.4 g
Fiber, total dietary	2.8 g
Total Sugars	3.7 g
Sugars, added	0 g
Calcium, Ca	28 mg
Iron, Fe	0 mg
Potassium, K	174 mg
Sodium, Na	303 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, RAE	578 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.2 g
Fatty acids, total monounsaturated	4.6 g
Fatty acids, total polyunsaturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753682, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.