Birds Eye Shoestring Zucchini Fries, Frozen Side, 12 oz. Bag

Brandedby Conagra Brands, Inc

190 calories in 51 Pieces (85g). Per 100 g, protein: 2.4 g, carbohydrates: 31.8 g, fat: 10.6 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more sodium than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 85 g
190KCAL
Where the calories come from

Birds Eye Shoestring Zucchini Fries, Frozen Side, 12 oz. Bag, 51 Pieces (85g)

190 calories

  • Protein2 g4% of calories
  • Carbs27 g55% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat9 g41% of calories

Nutrition Facts

Serving size51 Pieces (85g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 014500019813 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Potassium2% 110 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Ingredients:_x000D_ Zucchini, Batter (Yellow Corn Meal, Wheat Flour, Less Than 2% OF Salt,_x000D_ Cornstarch, Dextrose, Sodium Acid Pyrophosphate, Baking Soda), Sunflower Oil. Contains: Wheat.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
51 Pieces (85g)
Barcode (GTIN/UPC)
00014500019813
Category
Vegetables - Prepared/Processed
Label updated
2026-03-26

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 883 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 0 of 882 other records.

    leastmost
  • Carbohydrates

    Higher than 99%

    Same value as 0 of 884 other records.

    leastmost
  • Total fat

    Higher than 99%

    Same value as 0 of 869 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 0 of 841 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 6 of 862 other records.

    leastmost

Questions

How many calories are in birds eye shoestring zucchini fries, frozen side, 12 oz. bag?
51 Pieces (85g): 190 calories; protein: 2 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in birds eye shoestring zucchini fries, frozen side, 12 oz. bag?
2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in birds eye shoestring zucchini fries, frozen side, 12 oz. bag?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy224 kcal
Protein2.4 g
Total lipid (fat)10.6 g
Carbohydrate, by difference31.8 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.47 mg
Potassium, K129 mg
Sodium, Na624 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758683, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.