Birds eye sesame broccoli florets in a sweet sesame ginger sauce skillets, Sesame broccoli

USDA name: Sesame broccoli florets in a sweet sesame ginger sauce skillets, Sesame broccoli

Brandedby Pinnacle Foods Group Llc

80 calories in 2 cup (119 g). Per 100 g, protein: 1.7 g, carbohydrates: 8.4 g, fat: 2.5 g.

Among the other records in Frozen Vegetables, per 100 g: more total fat than 93%, and more sugars than 90%.

Compare with another food →

Serving
1
= 119 g
80KCAL
Where the calories come from

Birds eye sesame broccoli florets in a sweet sesame ginger sauce skillets, Sesame broccoli, 2 cup (119 g)

80 calories

  • Protein2 g10% of calories
  • Carbs10 g50% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat3 g34% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 cup (119 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 29.8 mg2%
Iron 0.4 mg2%
Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Potassium4% 209 mg
  • Calcium2% 29.8 mg
  • Iron2% 0.4 mg

Ingredients

Broccoli, Water, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Sugar, Contains less than 2% of: cooking wine (white wine, Natural flavor, Salt), Sesame seed oil, Garlic, Fructose, Canola oil, Corn starch, Honey, Chili paste (red chili peppers, Distilled vinegar, Salt), Rice vinegar, Ginger.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
2 cup
Barcode (GTIN/UPC)
014500111265
Category
Frozen Vegetables
Label updated
2021-03-19

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 3,949 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 0 of 3,980 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 3 of 3,979 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 25 of 3,975 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 15 of 3,914 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 0 of 3,986 other records.

    leastmost

Questions

How many calories are in birds eye sesame broccoli florets in a sweet sesame ginger sauce skillets, sesame broccoli?
2 cup (119 g): 80 calories; protein: 2 g, carbohydrates: 10 g, fat: 3 g.
How much protein is in birds eye sesame broccoli florets in a sweet sesame ginger sauce skillets, sesame broccoli?
1.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in birds eye sesame broccoli florets in a sweet sesame ginger sauce skillets, sesame broccoli?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy67 kcal
Protein1.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference8.4 g
Fiber, total dietary1.7 g
Total Sugars5 g
Sugars, added3.4 g
Calcium, Ca25 mg
Iron, Fe0.34 mg
Potassium, K176 mg
Sodium, Na168 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2321110, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.