Birds eye seasoned teriyaki broccoli, Seasoned

USDA name: Seasoned teriyaki broccoli, Seasoned

Brandedby Pinnacle Foods Group Llc

50 calories in 1 serving (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 8.2 g, fat: 1.8 g.

Serving
1
= 85 g
50KCAL

Birds eye seasoned teriyaki broccoli, Seasoned, 1 serving (85 g)

50 calories

Protein
2 g
Carbs
7 g
Fat
1.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Potassium4% 180 mg
    • Calcium2% 29.8 mg
    • Iron2% 0.4 mg

    Ingredients

    Broccoli, 2% or less of soybean oil, Brown sugar, Dehydrated soy sauce (fermented soybeans, Wheat, Salt), Sugar, Maltodextrin, Salt, Modified food starch, Spices, Garlic powder, Onion powder, White distilled vinegar, Yeast extract.

    Brand
    Birds eye
    Made by
    Pinnacle Foods Group Llc
    Barcode (GTIN/UPC)
    014500015723
    Category
    Frozen Vegetables
    Label updated
    2023-10-11

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 3,985 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 9 of 3,954 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 337 of 3,985 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 169 of 3,919 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 134 of 4,011 other records.

      leastmost

    • Iron

      Lower than 56%

      Same value as 118 of 3,920 other records.

      leastmost

    Questions

    How many calories are in birds eye seasoned teriyaki broccoli, seasoned?
    1 serving (85 g): 50 calories; protein: 2 g, carbohydrates: 7 g, fat: 1.5 g.
    How much protein is in birds eye seasoned teriyaki broccoli, seasoned?
    2.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in birds eye seasoned teriyaki broccoli, seasoned?
    5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy59 kcal
    Protein2.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference8.2 g
    Fiber, total dietary2.4 g
    Total Sugars3.5 g
    Sugars, added2.4 g
    Calcium, Ca35 mg
    Iron, Fe0.47 mg
    Potassium, K212 mg
    Sodium, Na541 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674125, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.