Birds eye riced cauliflower with tender beef strips and broccoli in a savory sauce, Beef & broccoli
USDA name: Riced cauliflower with tender beef strips and broccoli in a savory sauce, Beef & broccoli
Brandedby Pinnacle Foods Group Llc
171 calories in 1 meal (255 g). Per 100 g, protein: 5.1 g, carbohydrates: 6.7 g, fat: 2.4 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 97%, and less carbohydrates than 92%.
Birds eye riced cauliflower with tender beef strips and broccoli in a savory sauce, Beef & broccoli, 1 meal (255 g)
171 calories
- Protein13 g30% of calories
- Carbs17 g39% of calories
incl. 4.1 g fiber · 9 g sugars
- Fat6 g31% of calories
Nutrition Facts
Calories171
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 014500018151 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium40% 910 mg
- Potassium14% 660 mg
- Iron7% 1.3 mg
- Calcium2% 30.6 mg
Ingredients
Cauliflower, Sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Sugar, Modified corn starch, Garlic, Sesame seed oil, Contains 2% or less of: rice vinegar, Canola oil, Cooking wine [white wine, Natural flavor, Salt], Salt, Onions, Beef flavor [cooked beef, Yeast extract, Beef tallow, Beef extract, Flavoring, Salt, Sugar, Vegetable juice concentrates {onion, Carrot, Celery}, Lactic acid], Burgundy wine, Ginger, Chili paste [red chili peppers, Distilled vinegar, Salt, Xanthan gum], Spice, Butter [cream, Salt]), Broccoli, Seasoned cooked beef, Water and binder product (beef, Water, Less than 2% of: caramel color, Dextrose, Seasoning [natural flavor, Salt, Maltodextrin, Dried whey, Dried cauliflower, Sesame oil], Modified corn starch, Potassium chloride, Potassium phosphate, Salt, Sodium phosphates, Spice extractives).
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 014500018151
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-11
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 97%
Same value as 8 of 5,003 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 4 of 4,987 other records.
leastmostCalcium
Lower than 91%
Same value as 85 of 4,974 other records.
leastmostPotassium
Higher than 86%
Same value as 6 of 2,751 other records.
leastmostSugars
Higher than 80%
Same value as 52 of 4,997 other records.
leastmostTotal fat
Lower than 80%
Same value as 76 of 5,002 other records.
leastmost
Questions
- How many calories are in birds eye riced cauliflower with tender beef strips and broccoli in a savory sauce, beef & broccoli?
- 1 meal (255 g): 171 calories; protein: 13 g, carbohydrates: 17 g, fat: 6 g.
- How much protein is in birds eye riced cauliflower with tender beef strips and broccoli in a savory sauce, beef & broccoli?
- 5.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye riced cauliflower with tender beef strips and broccoli in a savory sauce, beef & broccoli?
- 5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 67 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 3.5 g |
| Sugars, added | 2.7 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.51 mg |
| Potassium, K | 259 mg |
| Sodium, Na | 357 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674143, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.