Birds eye recipe ready grilling blend

USDA name: Recipe ready grilling blend

Brandedby Pinnacle Foods Group Llc

20 calories in 3/4 cup (88 g). Per 100 g, protein: 1.1 g, carbohydrates: 4.5 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less calories than 97%, and less fiber than 95%.

Compare with another food →

Serving
1
= 88 g
20KCAL
Where the calories come from

Birds eye recipe ready grilling blend, 3/4 cup (88 g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 0.97 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (88 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.3 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Zucchini, Yellow squash, Red onions, Red bell peppers

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
014500014757
Category
Frozen Vegetables
Label updated
2018-01-06

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 6 of 4,006 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 98 of 3,975 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 15 of 3,986 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 11 of 3,991 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

Questions

How many calories are in birds eye recipe ready grilling blend?
3/4 cup (88 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in birds eye recipe ready grilling blend?
1.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in birds eye recipe ready grilling blend?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy23 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference4.5 g
Fiber, total dietary1.1 g
Total Sugars2.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na6 mg
Vitamin C, total ascorbic acid10.2 mg
Vitamin A, IU114 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456063, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.