BIRDS EYE Power Blend California Style

Brandedby Conagra Brands, Inc

0 calories in 1 Container (306g). 4.9 g protein, 17 g carbs and 2 g fat per 100 g.

Serving
1
= 306 g
0KCAL

BIRDS EYE Power Blend California Style, 1 Container (306g)

0 calories

Protein
15 g
Carbs
52 g
Fat
6 g
Fiber
10.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Container (306g)
Amount per serving
Calories0
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 6.1 mg2%
Sodium 649 mg28%
Total Carbohydrate 52 g19%
Dietary Fiber 10.1 g36%
Total Sugars 7 g
Protein 15 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 3.9 mg22%
Potassium 649 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36.1 mg
  • Vitamin A6% 55.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium28% 649 mg
  • Iron22% 3.9 mg
  • Potassium14% 649 mg
  • Calcium8% 101 mg

Ingredients

Cooked Brown Rice (Water, Brown Rice), Broccoli, Peas, Water, Cooked White Quinoa (Water, Quinoa), Cooked Lentils (Water, Lentils), Soybeans, Contains less than 2% of: Butter (Cream, Salt), Salt, Sugar, Modified Corn Starch, Soybean Oil, Dehydrated Garlic, Dehydrated Chives, Xanthan Gum, Locust Bean Gum, Natural Flavor. Contains: Milk, Soy.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 Container (306g)
Barcode (GTIN/UPC)
00014500015792
Category
Vegetables - Prepared/Processed
Label updated
2025-11-11

How it compares

Against the 884 foods in Vegetables - Prepared/Processed, per 100 g.

  • Total fat

    Higher than 84%

    leastmost

  • Vitamin C

    Higher than 82%

    leastmost

  • Protein

    Higher than 67%

    leastmost

  • Carbohydrates

    Higher than 66%

    leastmost

  • Iron

    Higher than 63%

    leastmost

  • Potassium

    Lower than 62%

    leastmost

Questions

How many calories are in birds eye power blend california style?
1 Container (306g) has 0 calories, 15 g of protein, 52 g of carbohydrates and 6 g of fat.
How much protein is in birds eye power blend california style?
4.9 g per 100 g, which is 1960% of its calories.
How many net carbs are in birds eye power blend california style?
13.7 g per 100 g: 17 g of carbohydrates minus 3.3 g of fiber.
All 17 nutrients, per 100 g+
Protein4.9 g
Total lipid (fat)2 g
Carbohydrate, by difference17 g
Fiber, total dietary3.3 g
Total Sugars2.3 g
Calcium, Ca33 mg
Iron, Fe1.3 mg
Potassium, K212 mg
Sodium, Na212 mg
Vitamin C, total ascorbic acid11.8 mg
Vitamin A, RAE18 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.65 g
Fatty acids, total monounsaturated0.49 g
Fatty acids, total polyunsaturated0.82 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2747406, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.