Birds Eye Pepper Stir Fry Vegetables, Frozen Vegetables, 14.4 oz. Bag

Brandedby Conagra Brands, Inc

estimated 28 calories in 1 cup (84g) frozen. Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 84 g
28EST. KCAL

Birds Eye Pepper Stir Fry Vegetables, Frozen Vegetables, 14.4 oz. Bag, 1 cup (84g) frozen

28 calories

Estimated calories

Protein
1.0 g
Carbs
6 g
Fat
0 g
Fiber
1 g
Sugars
3 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (84g) frozen
Amount per serving
Calories28
Estimated
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg
  • Vitamin A4% 36.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium3% 130 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Green Bell Peppers, Onions, Red Bell Peppers, Yellow Bell Peppers.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 cup (84g) frozen
Barcode (GTIN/UPC)
00014500505637
Category
Vegetable Based Products / Meals
Label updated
2024-12-09

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 100%

    Same value as 2 of 412 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 0 of 250 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 8 of 412 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 0 of 412 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 1 of 408 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 76 of 408 other records.

    leastmost

Questions

How many calories are in birds eye pepper stir fry vegetables, frozen vegetables, 14.4 oz. bag?
1 cup (84g) frozen: estimated 28 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in birds eye pepper stir fry vegetables, frozen vegetables, 14.4 oz. bag?
1.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in birds eye pepper stir fry vegetables, frozen vegetables, 14.4 oz. bag?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.2 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K155 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid42.9 mg
Vitamin A, RAE43 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2721991, published 2025-01-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.