Birds Eye Microwave Roasters Red Potatoes, Frozen Vegetables, 6 oz. Bag
Brandedby Conagra Brands, Inc
estimated 214 calories in 1 Container (170g). Per 100 g, protein: 2.4 g, carbohydrates: 21.2 g, fat: 3.5 g.
Among the other records in Vegetables - Prepared/Processed, per 100 g: more total fat than 92%, and more potassium than 87%.
Birds Eye Microwave Roasters Red Potatoes, Frozen Vegetables, 6 oz. Bag, 1 Container (170g)
214 calories
Estimated calories
- Protein4 g7% of calories
- Carbs36 g67% of calories
incl. 4.1 g fiber · 2 g sugars
- Fat6 g25% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories214
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Find it at
Barcode 014500008985 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Potassium14% 639 mg
- Iron7% 1.3 mg
- Calcium2% 30.6 mg
Ingredients
Roasted Red Potatoes, Soybean Oil, Italian Seasoning Blend (Salt, Sugar, Spice, Modified Corn Starch, Garlic Powder, Onion Powder, Natural Flavor, Maltodextrin, Yeast Extract, Tricalcium Phosphate).
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 1 Container (170g)
- Barcode (GTIN/UPC)
- 00014500008985
- Category
- Vegetables - Prepared/Processed
- Label updated
- 2025-08-29
How it compares
Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 92%
Same value as 1 of 869 other records.
leastmostCalories (estimated)
Higher than 90%
Same value as 0 of 882 other records.
leastmostPotassium
Higher than 87%
Same value as 3 of 841 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 3 of 884 other records.
leastmostSugars
Lower than 69%
Same value as 6 of 883 other records.
leastmostProtein
Lower than 63%
Same value as 24 of 881 other records.
leastmost
Questions
- How many calories are in birds eye microwave roasters red potatoes, frozen vegetables, 6 oz. bag?
- 1 Container (170g): estimated 214 calories; protein: 4 g, carbohydrates: 36 g, fat: 6 g.
- How much protein is in birds eye microwave roasters red potatoes, frozen vegetables, 6 oz. bag?
- 2.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye microwave roasters red potatoes, frozen vegetables, 6 oz. bag?
- 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Protein | 2.4 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 21.2 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.76 mg |
| Potassium, K | 376 mg |
| Sodium, Na | 294 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total monounsaturated | 0.59 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743622, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.