Birds Eye McKenzie's Southland birds Eye Southland Yellow Turnips, 12 oz.

USDA name: Birds Eye Southland Yellow Turnips, 12 oz.

Brandedby Conagra Brands, Inc

90 calories in 1/2 cup (116g). 0.86 g protein, 7.8 g carbs and 5.2 g fat per 100 g.

Serving
1
= 116 g
90KCAL

Birds Eye McKenzie's Southland birds Eye Southland Yellow Turnips, 12 oz., 1/2 cup (116g)

90 calories

Protein
1.0 g
Carbs
9 g
Fat
6 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/2 cup (116g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 2 g4%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium5% 220 mg

Little or none: Calcium, Iron.

Ingredients

Yellow Turnips (Rutabaga), Water, Modified Palm Oil, Brown Sugar, Salt.

Brand
Birds Eye McKenzie's Southland
Made by
Conagra Brands, Inc
Label serving
1/2 cup (116g)
Barcode (GTIN/UPC)
00038897491113
Category
Vegetables - Prepared/Processed
Label updated
2026-01-15

How it compares

Against the 877 foods in Vegetables - Prepared/Processed, per 100 g.

  • Iron

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Total fat

    Higher than 94%

    leastmost

  • Protein

    Lower than 82%

    leastmost

  • Vitamin C

    Higher than 82%

    leastmost

  • Sugars

    Higher than 78%

    leastmost

Questions

How many calories are in birds eye mckenzie's southland birds eye southland yellow turnips, 12 oz.?
1/2 cup (116g) has 90 calories, 1.0 g of protein, 9 g of carbohydrates and 6 g of fat.
How much protein is in birds eye mckenzie's southland birds eye southland yellow turnips, 12 oz.?
0.86 g per 100 g, which is 4% of its calories.
How many net carbs are in birds eye mckenzie's southland birds eye southland yellow turnips, 12 oz.?
6.1 g per 100 g: 7.8 g of carbohydrates minus 1.7 g of fiber.
All 19 nutrients, per 100 g+
Energy78 kcal
Protein0.86 g
Total lipid (fat)5.2 g
Carbohydrate, by difference7.8 g
Fiber, total dietary1.7 g
Total Sugars5.2 g
Sugars, added1.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K190 mg
Sodium, Na207 mg
Vitamin C, total ascorbic acid10.3 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated0.43 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2754023, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.