Birds Eye McKenzie's Southland birds Eye Southland Butternut Squash, 12 oz.

USDA name: Birds Eye Southland Butternut Squash, 12 oz.

Brandedby Conagra Brands, Inc

110 calories in 1/2 cup (116g). Per 100 g, protein: 0.86 g, carbohydrates: 11.2 g, fat: 5.2 g.

Serving
1
= 116 g
110KCAL

Birds Eye McKenzie's Southland birds Eye Southland Butternut Squash, 12 oz., 1/2 cup (116g)

110 calories

Protein
1.0 g
Carbs
13 g
Fat
6 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (116g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 0.7 mg4%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A130% 1,170 µg
  • Vitamin C17% 15 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium8% 380 mg
  • Iron4% 0.7 mg
  • Calcium4% 49.9 mg

Ingredients

Butternut Squash, Modified Palm Oil and Canola Oil, Salt.

Brand
Birds Eye McKenzie's Southland
Made by
Conagra Brands, Inc
Label serving
1/2 cup (116g)
Barcode (GTIN/UPC)
00038897531116
Category
Vegetables - Prepared/Processed
Label updated
2026-03-26

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 2 of 883 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 0 of 352 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1 of 895 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 4 of 873 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 2 of 855 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 11 of 895 other records.

    leastmost

Questions

How many calories are in birds eye mckenzie's southland birds eye southland butternut squash, 12 oz.?
1/2 cup (116g): 110 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in birds eye mckenzie's southland birds eye southland butternut squash, 12 oz.?
0.86 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in birds eye mckenzie's southland birds eye southland butternut squash, 12 oz.?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy95 kcal
Protein0.86 g
Total lipid (fat)5.2 g
Carbohydrate, by difference11.2 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca43 mg
Iron, Fe0.6 mg
Potassium, K328 mg
Sodium, Na207 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, RAE1,009 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.86 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758793, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.