Birds Eye McKenzie's Southland BIRDS EYE McKenzie's White Creamed Corn

USDA name: Birds Eye McKenzie's White Creamed Corn

Brandedby Conagra Brands, Inc

100 calories in 1/2 cup (108g). Per 100 g, protein: 1.9 g, carbohydrates: 19.4 g, fat: 0.46 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more sugars than 84%, and less iron than 80%.

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Serving
1
= 108 g
100KCAL
Where the calories come from

Birds Eye McKenzie's Southland BIRDS EYE McKenzie's White Creamed Corn, 1/2 cup (108g)

100 calories

  • Protein2 g8% of calories
  • Carbs21 g87% of calories

    incl. 2.1 g fiber · 7 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1/2 cup (108g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 21 g8%
Dietary Fiber 2.1 g7%
Total Sugars 7 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Potassium4% 190 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Corn, Water, High Fructose Corn Syrup, Contains less than 2% of: Modified Corn Starch, Salt.

Brand
Birds Eye McKenzie's Southland
Made by
Conagra Brands, Inc
Label serving
1/2 cup (108g)
Barcode (GTIN/UPC)
00038897489509
Category
Vegetables - Prepared/Processed
Label updated
2026-02-20

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 0 of 883 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2 of 862 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 884 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 3 of 841 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 235 of 859 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 1 of 881 other records.

    leastmost

Questions

How many calories are in birds eye mckenzie's southland birds eye mckenzie's white creamed corn?
1/2 cup (108g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in birds eye mckenzie's southland birds eye mckenzie's white creamed corn?
1.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in birds eye mckenzie's southland birds eye mckenzie's white creamed corn?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy93 kcal
Protein1.9 g
Total lipid (fat)0.46 g
Carbohydrate, by difference19.4 g
Fiber, total dietary1.9 g
Total Sugars6.5 g
Calcium, Ca0 mg
Iron, Fe0.37 mg
Potassium, K176 mg
Sodium, Na241 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755261, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.