Birds Eye McKenzie's Southland birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz.

USDA name: Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz.

Brandedby Conagra Brands, Inc

130 calories in 1/2 cup (115g). Per 100 g, protein: 2.6 g, carbohydrates: 17.4 g, fat: 3.5 g.

Serving
1
= 115 g
130KCAL

Birds Eye McKenzie's Southland birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz., 1/2 cup (115g)

130 calories

Protein
3 g
Carbs
20 g
Fat
4 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (115g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 0.49 mg3%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium5% 250 mg
  • Iron3% 0.49 mg
  • Calcium2% 29.9 mg

Ingredients

Corn, Water, Soybean Oil, Contains less than 2% of: Nonfat Dry Milk, Modified Corn Starch, Salt, Brown Sugar, Dried Roasted Corn Flakes, Cracked Black Pepper, Natural Flavor. Contains: Milk.

Brand
Birds Eye McKenzie's Southland
Made by
Conagra Brands, Inc
Label serving
1/2 cup (115g)
Barcode (GTIN/UPC)
00038897498204
Category
Vegetables - Prepared/Processed
Label updated
2026-03-26

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 0 of 883 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 0 of 896 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 7 of 876 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 11 of 895 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 0 of 897 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 0 of 898 other records.

    leastmost

Questions

How many calories are in birds eye mckenzie's southland birds eye mckenzie's iron skillet style fried corn, 16 oz.?
1/2 cup (115g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in birds eye mckenzie's southland birds eye mckenzie's iron skillet style fried corn, 16 oz.?
2.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in birds eye mckenzie's southland birds eye mckenzie's iron skillet style fried corn, 16 oz.?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy113 kcal
Protein2.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference17.4 g
Fiber, total dietary1.7 g
Total Sugars3.5 g
Calcium, Ca26 mg
Iron, Fe0.43 mg
Potassium, K217 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.43 g
Fatty acids, total monounsaturated0.87 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758792, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.