Birds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size Bag
Brandedby Conagra Brands, Inc
150 calories in 2/3 cup (168g). Per 100 g, protein: 3.6 g, carbohydrates: 11.3 g, fat: 3.6 g.
Among the other records in Fruit - Prepared/Processed, per 100 g: less sugars than 99%, and more sodium than 99%.
Birds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size Bag, 2/3 cup (168g)
150 calories
- Protein6 g16% of calories
- Carbs19 g49% of calories
incl. 2 g fiber · 1 g sugars
- Fat6 g35% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 014500001726 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C13% 11.9 mg
- Vitamin A2% 18.5 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium24% 559 mg
- Potassium7% 339 mg
- Calcium6% 80.6 mg
- Iron2% 0.4 mg
Ingredients
Water, Potatoes (Potatoes, Calcium Chloride), Potato Flakes (Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar, and/or Smoke Flavor), Contains less than 2% of: Potato Granule (Potatoes, Mono & Diglycerides, Sodium Bisulfite & Bht), Green Onions, Salt, Soybean Oil, Nonfat Dry Milk, Maltodextrin, Gum Arabic, Xanthan Gum, Sunflower Oil, Medium Chain Triglycerides, Guar Gum, Natural Flavors (Including Milk), Mixed Tocopherols (Antioxidant). Contains: Milk
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 2/3 cup (168g)
- Barcode (GTIN/UPC)
- 00014500001726
- Category
- Fruit - Prepared/Processed
- Label updated
- 2026-04-01
How it compares
Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 99%
Same value as 0 of 311 other records.
leastmostSodium
Higher than 99%
Same value as 0 of 306 other records.
leastmostCarbohydrates
Lower than 90%
Same value as 0 of 309 other records.
leastmostTotal fat
Higher than 89%
Same value as 0 of 305 other records.
leastmostProtein
Higher than 83%
Same value as 21 of 309 other records.
leastmostFiber
Lower than 76%
Same value as 1 of 311 other records.
leastmost
Questions
- How many calories are in birds eye loaded mashed potatoes, frozen side, 24 oz. family size bag?
- 2/3 cup (168g): 150 calories; protein: 6 g, carbohydrates: 19 g, fat: 6 g.
- How much protein is in birds eye loaded mashed potatoes, frozen side, 24 oz. family size bag?
- 3.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye loaded mashed potatoes, frozen side, 24 oz. family size bag?
- 10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 89 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 11.3 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 0.6 g |
| Sugars, added | 0 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.24 mg |
| Potassium, K | 202 mg |
| Sodium, Na | 333 mg |
| Vitamin C, total ascorbic acid | 7.1 mg |
| Vitamin A, RAE | 11 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758587, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.