Birds Eye Fusions Spring Mix Garlic Butter Sauce, Frozen Side , 11 oz. Bag

Brandedby Conagra Brands, Inc

131 calories in 1 1/3 cup (139g) frozen. Per 100 g, protein: 2.9 g, carbohydrates: 11.5 g, fat: 3.6 g.

Serving
1
= 139 g
131KCAL

Birds Eye Fusions Spring Mix Garlic Butter Sauce, Frozen Side , 11 oz. Bag, 1 1/3 cup (139g) frozen

131 calories

Protein
4 g
Carbs
16 g
Fat
5 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size1 1/3 cup (139g) frozen
Amount per serving
Calories131
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.7 mg3%
Sodium 270 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.81 mg4%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg
  • Vitamin A6% 54.2 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium9% 430 mg
  • Iron4% 0.81 mg

Little or none: Calcium.

Ingredients

Roasted Red Potatoes, Asparagus, Peas, Onions, Water, Butter (Cream, Salt), Contains less than 2% of: Olive Oil, Garlic Powder, Salt, Modified Corn Starch, Chardonnay Wine, Garlic, Distilled Vinegar, Spice, Canola Oil, Datem, Mono- and Diglycerides, Xanthan Gum, Dextrose, Locust Bean Gum. Contains: Milk.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 1/3 cup (139g) frozen
Barcode (GTIN/UPC)
00014500009920
Category
Fruit - Prepared/Processed
Label updated
2025-08-29

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 0 of 312 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 307 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 31 of 306 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 310 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 306 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 0 of 310 other records.

    leastmost

Questions

How many calories are in birds eye fusions spring mix garlic butter sauce, frozen side , 11 oz. bag?
1 1/3 cup (139g) frozen: 131 calories; protein: 4 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in birds eye fusions spring mix garlic butter sauce, frozen side , 11 oz. bag?
2.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in birds eye fusions spring mix garlic butter sauce, frozen side , 11 oz. bag?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy94 kcal
Protein2.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference11.5 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.58 mg
Potassium, K309 mg
Sodium, Na194 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, RAE39 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743630, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.