Birds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag

Brandedby Conagra Brands, Inc

60 calories in 1 Cup (107g) frozen. Per 100 g, protein: 3.7 g, carbohydrates: 5.6 g, fat: 1.9 g.

Serving
1
= 107 g
60KCAL

Birds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag, 1 Cup (107g) frozen

60 calories

Protein
4 g
Carbs
6 g
Fat
2 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 Cup (107g) frozen
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 39.6 mg3%
Iron 0.9 mg5%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg
  • Vitamin A6% 53.5 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Potassium5% 250 mg
  • Iron5% 0.9 mg
  • Calcium3% 39.6 mg

Ingredients

Broccoli, Red Bell Peppers, Mushrooms,Soybeans, Water, Contains less than 2% of: Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Corn Starch, Garlic, Sesame Seed Oil, Brown Sugar, Soy Sauce Powder (Soy Sauce[Fermented Soybeans, Wheat and Salt], Maltodextrin, Salt), Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Garlic Powder, Ground Ginger, Cooking Wine (White Wine, Natural Flavor, Salt), Rice Vinegar, Sugar, Ginger, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Xanthan Gum, Locust Bean Gum, Salt. Contains: Wheat, Soy, Sesame.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 Cup (107g) frozen
Barcode (GTIN/UPC)
00014500171719
Category
Fruit - Prepared/Processed
Label updated
2025-08-29

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 310 other records.

    leastmost

  • Sugars

    Lower than 99%

    Same value as 0 of 312 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 307 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 310 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 306 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 3 of 312 other records.

    leastmost

Questions

How many calories are in birds eye fusions asian mix sesame soy sauce, frozen side, 11 oz. bag?
1 Cup (107g) frozen: 60 calories; protein: 4 g, carbohydrates: 6 g, fat: 2 g.
How much protein is in birds eye fusions asian mix sesame soy sauce, frozen side, 11 oz. bag?
3.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in birds eye fusions asian mix sesame soy sauce, frozen side, 11 oz. bag?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy56 kcal
Protein3.7 g
Total lipid (fat)1.9 g
Carbohydrate, by difference5.6 g
Fiber, total dietary1.9 g
Total Sugars1.9 g
Sugars, added0 g
Calcium, Ca37 mg
Iron, Fe0.84 mg
Potassium, K234 mg
Sodium, Na131 mg
Vitamin C, total ascorbic acid16.8 mg
Vitamin A, RAE50 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.93 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743531, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.