Birds eye french cut green beans

USDA name: French cut green beans

Brandedby Pinnacle Foods Group Llc

35 calories in 1 cup (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 6 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less protein than 76%, and less sodium than 74%.

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Serving
1
= 84 g
35KCAL
Where the calories come from

Birds eye french cut green beans, 1 cup (84 g)

35 calories

  • Protein1.0 g11% of calories
  • Carbs5 g57% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 68% of the calories.

Nutrition Facts

Serving size1 cup (84 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Calcium 30.2 mg2%
Iron 0.4 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium3% 160 mg
  • Calcium2% 30.2 mg
  • Iron2% 0.4 mg

Little or none: Sodium.

Ingredients

Green beans.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 cup
Barcode (GTIN/UPC)
014500031501
Category
Frozen Vegetables
Label updated
2021-03-19

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 76%

    Same value as 45 of 3,986 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 58 of 3,913 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 11 of 3,991 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 6 of 2,483 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 10 of 3,914 other records.

    leastmost

Questions

How many calories are in birds eye french cut green beans?
1 cup (84 g): 35 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in birds eye french cut green beans?
1.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in birds eye french cut green beans?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy42 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference6 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe0.48 mg
Potassium, K190 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1957513, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.