How many calories are in birds eye fire roasted brussels sprouts, frozen vegetables, 12 oz. bag?

3/4 cup (80g) frozen: 80 calories; protein: 3 g, carbohydrates: 8 g, fat: 4 g.

How much protein is in birds eye fire roasted brussels sprouts, frozen vegetables, 12 oz. bag?

3.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in birds eye fire roasted brussels sprouts, frozen vegetables, 12 oz. bag?

7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Birds Eye Fire Roasted Brussels Sprouts, Frozen Vegetables, 12 oz. Bag

Brandedby Conagra Brands, Inc

80 calories in 3/4 cup (80g) frozen. Per 100 g, protein: 3.8 g, carbohydrates: 10 g, fat: 5 g.

Serving

= 80 g

Birds Eye Fire Roasted Brussels Sprouts, Frozen Vegetables, 12 oz. Bag, 3/4 cup (80g) frozen

80 calories

Protein: 3 g
Carbs: 8 g
Fat: 4 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size3/4 cup (80g) frozen

Amount per serving
Calories80

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 0.96 g2%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C20% 18 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Potassium6% 300 mg
Iron3% 0.5 mg

Little or none: Calcium.

Ingredients

Fire Roasted Brussels Sprouts, Soybean Oil, Contains less than 2% of: Brown Sugar, Smoked Sea Salt, Spice, Garlic Powder, Onion Powder.

Brand: Birds Eye
Made by: Conagra Brands, Inc
Label serving: 3/4 cup (80g) frozen
Barcode (GTIN/UPC): 00014500987891
Category: Vegetable Based Products / Meals
Label updated: 2025-08-28

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 0 of 250 other records.
leastmost
Potassium
Higher than 72%
Same value as 1 of 408 other records.
leastmost
Sugars
Higher than 72%
Same value as 0 of 412 other records.
leastmost
Total fat
Higher than 70%
Same value as 2 of 412 other records.
leastmost
Sodium
Lower than 70%
Same value as 0 of 412 other records.
leastmost
Calcium
Lower than 64%
Same value as 148 of 412 other records.
leastmost

Questions

How many calories are in birds eye fire roasted brussels sprouts, frozen vegetables, 12 oz. bag?: 3/4 cup (80g) frozen: 80 calories; protein: 3 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in birds eye fire roasted brussels sprouts, frozen vegetables, 12 oz. bag?: 3.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in birds eye fire roasted brussels sprouts, frozen vegetables, 12 oz. bag?: 7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	100 kcal
Protein	3.8 g
Total lipid (fat)	5 g
Carbohydrate, by difference	10 g
Fiber, total dietary	2.5 g
Total Sugars	3.8 g
Sugars, added	1.2 g
Calcium, Ca	0 mg
Iron, Fe	0.62 mg
Potassium, K	375 mg
Sodium, Na	250 mg
Vitamin C, total ascorbic acid	22.5 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.62 g
Fatty acids, total monounsaturated	1.3 g
Fatty acids, total polyunsaturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743733, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.