BIRDS EYE Crispy Green Beans

Brandedby Conagra Brands, Inc

210 calories in 3 oz (84g / about 24 pieces). Per 100 g, protein: 3.6 g, carbohydrates: 27.4 g, fat: 13.1 g.

Serving
1
= 84 g
210KCAL

BIRDS EYE Crispy Green Beans, 3 oz (84g / about 24 pieces)

210 calories

Protein
3 g
Carbs
23 g
Fat
11 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size3 oz (84g / about 24 pieces)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 0.7 mg4%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron4% 0.7 mg
  • Potassium4% 170 mg
  • Calcium2% 30.2 mg

Ingredients

Green Beans, Wheat Flour, Soybean Oil, Water, Contains less than 2% of: Rice Flour, Salt, Modified Corn Starch, Flaxseed, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (Color), Spice, Yeast. Contains: Wheat.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
3 oz (84g / about 24 pieces)
Barcode (GTIN/UPC)
00014500005014
Category
Vegetables - Prepared/Processed
Label updated
2026-02-23

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 883 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 896 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 898 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 897 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 4 of 895 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 0 of 897 other records.

    leastmost

Questions

How many calories are in birds eye crispy green beans?
3 oz (84g / about 24 pieces): 210 calories; protein: 3 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in birds eye crispy green beans?
3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in birds eye crispy green beans?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy250 kcal
Protein3.6 g
Total lipid (fat)13.1 g
Carbohydrate, by difference27.4 g
Fiber, total dietary4.8 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe0.83 mg
Potassium, K202 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated3 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755046, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.