Birds eye chicken parmesan white meat chicken fritter, Penne pasta and roma tomatoes in a marinara sauce, Chicken parmesan

USDA name: Chicken parmesan white meat chicken fritter, Penne pasta and roma tomatoes in a marinara sauce, Chicken parmesan

Brandedby Pinnacle Foods Group Llc

321 calories in 1 3/4 cup (259 g). Per 100 g, protein: 5 g, carbohydrates: 16.2 g, fat: 4.3 g.

Serving
1
= 259 g
321KCAL

Birds eye chicken parmesan white meat chicken fritter, Penne pasta and roma tomatoes in a marinara sauce, Chicken parmesan, 1 3/4 cup (259 g)

321 calories

Protein
13 g
Carbs
42 g
Fat
11 g
Fiber
3.9 g
Sugars
7 g

Nutrition Facts

Serving size1 3/4 cup (259 g)
Amount per serving
Calories
321
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.7 mg7%
Sodium 591 mg26%
Total Carbohydrate 42 g15%
Dietary Fiber 3.9 g14%
Total Sugars 7 g
Includes Added Sugars 1 g2%
Protein 13 g
Calcium 80.3 mg6%
Iron 3.2 mg18%
Potassium 559 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Iron18% 3.2 mg
  • Potassium12% 559 mg
  • Calcium6% 80.3 mg

Ingredients

Cooked enriched pasta (water, Enriched wheat flour [durum wheat semolina, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Sauce (water, Tomato paste, Parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Soybean oil, Salt, Modified corn starch, Onion powder, Sugar, Garlic powder, Black pepper, Basil), Vegetables (tomatoes, Onions), Cooked white meat chicken fritter (chicken breast with rib meat, Water, Isolated soy protein with less than 2% soy lecithin, Seasoning [modified corn starch, Dehydrated garlic, Dehydrated onion, Maltodextrin, Salt, Natural flavor, Spice extractives], Salt, Sodium phosphates. Breaded with whole wheat flour, Whole grain yellow corn flour, Water, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Brown sugar, Wheat gluten, Soybean oil, Salt, Dried onion, Dried garlic, Corn starch, Potassium chloride, Spices, Dried yeast, Citric acid, Sugar, Paprika extract [color], Turmeric extract [color]).

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 3/4 cup
Barcode (GTIN/UPC)
014500012548
Category
Frozen Dinners & Entrees
Label updated
2021-03-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 76%

    Same value as 5 of 5,004 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 11 of 4,974 other records.

    leastmost
  • Protein

    Lower than 75%

    Same value as 0 of 4,995 other records.

    leastmost
  • Potassium

    Higher than 73%

    Same value as 19 of 2,753 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 1 of 5,000 other records.

    leastmost
  • Fiber

    Higher than 61%

    Same value as 149 of 4,995 other records.

    leastmost

Questions

How many calories are in birds eye chicken parmesan white meat chicken fritter, penne pasta and roma tomatoes in a marinara sauce, chicken parmesan?
1 3/4 cup (259 g): 321 calories; protein: 13 g, carbohydrates: 42 g, fat: 11 g.
How much protein is in birds eye chicken parmesan white meat chicken fritter, penne pasta and roma tomatoes in a marinara sauce, chicken parmesan?
5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in birds eye chicken parmesan white meat chicken fritter, penne pasta and roma tomatoes in a marinara sauce, chicken parmesan?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy124 kcal
Protein5 g
Total lipid (fat)4.3 g
Carbohydrate, by difference16.2 g
Fiber, total dietary1.5 g
Total Sugars2.7 g
Sugars, added0.4 g
Calcium, Ca31 mg
Iron, Fe1.2 mg
Potassium, K216 mg
Sodium, Na228 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1978133, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.