Birds eye broccoli, Carrots, Sugar snap peas & water chestnuts

USDA name: Broccoli, Carrots, Sugar snap peas & water chestnuts

Brandedby Pinnacle Foods Group Llc

35 calories in 3/4 cup (83 g). 1.2 g protein, 7.2 g carbs and 0 g fat per 100 g.

Serving
1
= 83 g
35KCAL

Birds eye broccoli, Carrots, Sugar snap peas & water chestnuts, 3/4 cup (83 g)

35 calories

Protein
1.0 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3/4 cup (83 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1.0 g
Calcium 29.9 mg2%
Iron 0 mg0%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Potassium5% 230 mg
  • Calcium2% 29.9 mg
  • Sodium1% 29.9 mg

Little or none: Iron.

Ingredients

Broccoli, Carrots, Sugar snap peas, Water chestnuts.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
014500015297
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Potassium

    Higher than 81%

    leastmost

  • Protein

    Lower than 76%

    leastmost

  • Sugars

    Higher than 73%

    leastmost

  • Sodium

    Higher than 71%

    leastmost

Questions

How many calories are in birds eye broccoli, carrots, sugar snap peas & water chestnuts?
3/4 cup (83 g) has 35 calories, 1.0 g of protein, 6 g of carbohydrates and 0 g of fat.
How much protein is in birds eye broccoli, carrots, sugar snap peas & water chestnuts?
1.2 g per 100 g, which is 11% of its calories.
How many net carbs are in birds eye broccoli, carrots, sugar snap peas & water chestnuts?
4.8 g per 100 g: 7.2 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy42 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.2 g
Fiber, total dietary2.4 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe0 mg
Potassium, K277 mg
Sodium, Na36 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2397331, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.