Birds eye broccoli, Carrots, Sugar snap peas & water chestnuts

USDA name: Broccoli, Carrots, Sugar snap peas & water chestnuts

Brandedby Pinnacle Foods Group Llc

35 calories in 0.75 cup (83 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.2 g, fat: 0 g.

Serving
1
= 83 g
35KCAL

Birds eye broccoli, Carrots, Sugar snap peas & water chestnuts, 0.75 cup (83 g)

35 calories

Protein
1.0 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.75 cup (83 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Sodium1% 24.9 mg

Ingredients

Broccoli, Carrots, Sugar snap peas, Water chestnuts.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
0.75 cup
Barcode (GTIN/UPC)
014500013705
Category
Frozen Vegetables
Label updated
2018-04-30

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 74%

    Same value as 81 of 3,992 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 37 of 3,985 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 4 of 1,998 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 19 of 3,985 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 48 of 3,920 other records.

    leastmost

  • Carbohydrates

    Lower than 52%

    Same value as 37 of 3,997 other records.

    leastmost

Questions

How many calories are in birds eye broccoli, carrots, sugar snap peas & water chestnuts?
0.75 cup (83 g): 35 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in birds eye broccoli, carrots, sugar snap peas & water chestnuts?
1.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in birds eye broccoli, carrots, sugar snap peas & water chestnuts?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy42 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.2 g
Fiber, total dietary2.4 g
Total Sugars3.6 g
Calcium, Ca24 mg
Iron, Fe0.43 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid18.1 mg
Vitamin A, IU904 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008039, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.