Birds eye black rice & edamame with farro, Red peppers and mango in a miso ginger sauce power blend, Black rice & edamame

USDA name: Black rice & edamame with farro, Red peppers and mango in a miso ginger sauce power blend, Black rice & edamame

Brandedby Pinnacle Foods Group Llc

340 calories in 1 bag (283.5 g). 3.9 g protein, 17.3 g carbs and 3.9 g fat per 100 g.

Serving
1
= 284 g
340KCAL

Birds eye black rice & edamame with farro, Red peppers and mango in a miso ginger sauce power blend, Black rice & edamame, 1 bag (283.5 g)

340 calories

Protein
11 g
Carbs
49 g
Fat
11 g
Fiber
7.1 g
Sugars
8 g

Nutrition Facts

Serving size1 bag (283.5 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 49 g18%
Dietary Fiber 7.1 g25%
Total Sugars 8 g
Includes Added Sugars 1.1 g2%
Protein 11 g
Calcium 59.5 mg5%
Iron 4.2 mg23%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron23% 4.2 mg
  • Sodium15% 340 mg
  • Potassium9% 420 mg
  • Calcium5% 59.5 mg

Ingredients

Cooked black rice (water, Black rice), Soybeans, Cooked farro (water, Farro), Water, Mango, Red bell peppers, Miso paste (soybeans, Rice, Sea salt, Koji starter), Contains less than 2% of: soybean oil, Rice vinegar, Modified corn starch, Sugar, Ginger puree, Garlic powder, Spice, Ground ginger, Xanthan gum, Carob bean gum, Salt.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 bag
Barcode (GTIN/UPC)
014500017253
Category
Frozen Vegetables
Label updated
2020-12-04

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

  • Total fat

    Higher than 95%

    leastmost

  • Calories

    Higher than 93%

    leastmost

  • Iron

    Higher than 89%

    leastmost

  • Sodium

    Higher than 85%

    leastmost

  • Protein

    Higher than 85%

    leastmost

  • Carbohydrates

    Higher than 84%

    leastmost

Questions

How many calories are in birds eye black rice & edamame with farro, red peppers and mango in a miso ginger sauce power blend, black rice & edamame?
1 bag (283.5 g) has 340 calories, 11 g of protein, 49 g of carbohydrates and 11 g of fat.
How much protein is in birds eye black rice & edamame with farro, red peppers and mango in a miso ginger sauce power blend, black rice & edamame?
3.9 g per 100 g, which is 13% of its calories.
How many net carbs are in birds eye black rice & edamame with farro, red peppers and mango in a miso ginger sauce power blend, black rice & edamame?
14.8 g per 100 g: 17.3 g of carbohydrates minus 2.5 g of fiber.
All 15 nutrients, per 100 g+
Energy120 kcal
Protein3.9 g
Total lipid (fat)3.9 g
Carbohydrate, by difference17.3 g
Fiber, total dietary2.5 g
Total Sugars2.8 g
Sugars, added0.4 g
Calcium, Ca21 mg
Iron, Fe1.5 mg
Potassium, K148 mg
Sodium, Na120 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2081478, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.