Birds eye balsamic glazed chicken white meat chicken with roasted potatoes, Whole green beans, Onions in a sweet balsamic glaze, Balsamic glazed chicken

USDA name: Balsamic glazed chicken white meat chicken with roasted potatoes, Whole green beans, Onions in a sweet balsamic glaze, Balsamic glazed chicken

Brandedby Pinnacle Foods Group Llc

191 calories in 1 3/4 cup (217 g). Per 100 g, protein: 4.6 g, carbohydrates: 14.8 g, fat: 1.1 g.

Serving
1
= 217 g
191KCAL

Birds eye balsamic glazed chicken white meat chicken with roasted potatoes, Whole green beans, Onions in a sweet balsamic glaze, Balsamic glazed chicken, 1 3/4 cup (217 g)

191 calories

Protein
10 g
Carbs
32 g
Fat
2.5 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 3/4 cup (217 g)
Amount per serving
Calories
191
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 751 mg33%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 6.1 g12%
Protein 10 g
Calcium 39.1 mg3%
Iron 1.5 mg8%
Potassium 621 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 751 mg
  • Potassium13% 621 mg
  • Iron8% 1.5 mg
  • Calcium3% 39.1 mg

Ingredients

Vegetables (roasted red potatoes, Green beans, Onions), Sauce (water, Balsamic vinegar [wine vinegar, Grape must], Sugar, Balsamic vinegar seasoning [maltodextrin, Salt, Sugar, Brown sugar, Onion powder, Caramel color, Citric acid, Molasses powder, Modified corn starch, Spices, Yeast extract, Balsamic vinegar {wine vinegar, Grape must}, Vinegar solids, Natural flavor], Garlic, Modified corn starch, Salt, Chicken base [chicken meat including natural chicken juices, Maltodextrin, Yeast extract, Sugar, Salt, Dried whey, Onion powder, Turmeric, Corn oil, Spice extractive], Mushroom base [cooked mushrooms, Mushroom extract {mushroom extract, Maltodextrin, Salt}, Salt, Natural flavor {maltodextrin, Corn syrup, Natural flavor}, Canola oil, Sugar, Potato flour, Onion powder, Spice], Onion powder, Spices, Xanthan gum, Thai garlic flavor [polysorbate 80, Glycerine, Extractives of garlic, Canola oil, Natural flavors]), Cooked chicken (white meat chicken, Water, Olive oil, Contains 2% or less of: isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium chloride, Salt, Sodium phosphates, Flavoring).

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 3/4 cup
Barcode (GTIN/UPC)
014500015143
Category
Frozen Dinners & Entrees
Label updated
2022-01-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 1 of 5,005 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 37 of 5,006 other records.

    leastmost
  • Potassium

    Higher than 91%

    Same value as 9 of 2,753 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 0 of 5,000 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 6 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 77%

    Same value as 142 of 4,977 other records.

    leastmost

Questions

How many calories are in birds eye balsamic glazed chicken white meat chicken with roasted potatoes, whole green beans, onions in a sweet balsamic glaze, balsamic glazed chicken?
1 3/4 cup (217 g): 191 calories; protein: 10 g, carbohydrates: 32 g, fat: 2.5 g.
How much protein is in birds eye balsamic glazed chicken white meat chicken with roasted potatoes, whole green beans, onions in a sweet balsamic glaze, balsamic glazed chicken?
4.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in birds eye balsamic glazed chicken white meat chicken with roasted potatoes, whole green beans, onions in a sweet balsamic glaze, balsamic glazed chicken?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein4.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference14.8 g
Fiber, total dietary1.4 g
Total Sugars4.6 g
Sugars, added2.8 g
Calcium, Ca18 mg
Iron, Fe0.69 mg
Potassium, K286 mg
Sodium, Na346 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416908, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.