Birds Eye Bacon Cheddar Cauliflower Bake, Frozen Side, 13 oz. Box
Brandedby Conagra Brands, Inc
120 calories in 1/2 cup (125g). Per 100 g, protein: 4.8 g, carbohydrates: 4 g, fat: 6.4 g.
Birds Eye Bacon Cheddar Cauliflower Bake, Frozen Side, 13 oz. Box, 1/2 cup (125g)
120 calories
- Protein
- 6 g
- Carbs
- 5 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21 mg
- Vitamin A4% 36.3 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Calcium9% 120 mg
- Potassium3% 150 mg
Little or none: Iron.
Ingredients
Cauliflower, Water, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Contains less than 2% of: Scallions, White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor]), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Unsalted Butter (Cream, Natural Flavor), Nonfat Dry Milk, Apple Cider Vinegar, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum. Contains: Milk.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 1/2 cup (125g)
- Barcode (GTIN/UPC)
- 00014500000262
- Category
- Vegetable Based Products / Meals
- Label updated
- 2026-03-26
How it compares
Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 95%
Same value as 11 of 412 other records.
leastmostVitamin C
Higher than 94%
Same value as 0 of 250 other records.
leastmostPotassium
Lower than 91%
Same value as 3 of 408 other records.
leastmostCalcium
Higher than 89%
Same value as 0 of 412 other records.
leastmostIron
Lower than 81%
Same value as 76 of 408 other records.
leastmostTotal fat
Higher than 77%
Same value as 0 of 412 other records.
leastmost
Questions
- How many calories are in birds eye bacon cheddar cauliflower bake, frozen side, 13 oz. box?
- 1/2 cup (125g): 120 calories; protein: 6 g, carbohydrates: 5 g, fat: 8 g.
- How much protein is in birds eye bacon cheddar cauliflower bake, frozen side, 13 oz. box?
- 4.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye bacon cheddar cauliflower bake, frozen side, 13 oz. box?
- 2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 96 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 6.4 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 288 mg |
| Vitamin C, total ascorbic acid | 16.8 mg |
| Vitamin A, RAE | 29 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total monounsaturated | 2 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758586, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.