BIRDS EYE Baby GoldAnd White Corn

Brandedby Conagra Brands, Inc

80 calories in 2/3 cup (83g) frozen. 2.4 g protein, 16.9 g carbs and 1.8 g fat per 100 g.

Serving
1
= 83 g
80KCAL

BIRDS EYE Baby GoldAnd White Corn, 2/3 cup (83g) frozen

80 calories

Protein
2 g
Carbs
14 g
Fat
1.5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2/3 cup (83g) frozen
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 160 mg

    Little or none: Sodium, Calcium, Iron.

    Ingredients

    Corn.

    Brand
    Birds Eye
    Made by
    Conagra Brands, Inc
    Label serving
    2/3 cup (83g) frozen
    Barcode (GTIN/UPC)
    00014500022608
    Category
    Vegetables - Prepared/Processed
    Label updated
    2026-02-20

    How it compares

    Against the 877 foods in Vegetables - Prepared/Processed, per 100 g.

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 91%

      leastmost

    • Sugars

      Higher than 86%

      leastmost

    • Total fat

      Higher than 81%

      leastmost

    Questions

    How many calories are in birds eye baby goldand white corn?
    2/3 cup (83g) frozen has 80 calories, 2 g of protein, 14 g of carbohydrates and 1.5 g of fat.
    How much protein is in birds eye baby goldand white corn?
    2.4 g per 100 g, which is 10% of its calories.
    How many net carbs are in birds eye baby goldand white corn?
    14.5 g per 100 g: 16.9 g of carbohydrates minus 2.4 g of fiber.
    All 19 nutrients, per 100 g+
    Energy96 kcal
    Protein2.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary2.4 g
    Total Sugars8.4 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K193 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2755052, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.