Birch benders organic confetti pancake & waffle mix

USDA name: Organic confetti pancake & waffle mix

Brandedby Acadia Acquisition, Llc

140 calories in 1/4 Cup Mix (40g) (Makes about two 4" pancakes). Per 100 g, protein: 7.5 g, carbohydrates: 77.5 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more calcium than 86%, and less iron than 81%.

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Serving
1
= 40 g
140KCAL
Where the calories come from

Birch benders organic confetti pancake & waffle mix, 1/4 Cup Mix (40g) (Makes about two 4" pancakes)

140 calories

  • Protein3 g9% of calories
  • Carbs31 g91% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 Cup Mix (40g) (Makes about two 4" pancakes)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 88 mg7%
Iron 0.4 mg2%
Potassium 32.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium7% 88 mg
  • Iron2% 0.4 mg
  • Potassium1% 32.8 mg

Ingredients

Organic wheat flour, Organic evaporated cane sugar, Organic sprinkles (organic sugar, Organic rice flour, Organic potato starch, Organic sunflower oil, Colored with [organic turmeric, Organic annatto, Organic fruit juice, Organic vegetable juice], Citric acid, Sodium bicarbonate), Leavening (sodium bicarbonate, Monocalcium phosphate, Non-gmo corn starch), Salt, Organic potato starch, Organic cassava starch

Brand
Birch benders
Made by
Acadia Acquisition, Llc
Label serving
1/4 Cup Mix (40g) (Makes about two 4" pancakes)
Barcode (GTIN/UPC)
0810001560744
Category
Bread & Muffin Mixes
Label updated
2023-05-23

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 0 of 994 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 9 of 1,007 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 0 of 465 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 5 of 1,010 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 3 of 1,039 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 16 of 999 other records.

    leastmost

Questions

How many calories are in birch benders organic confetti pancake & waffle mix?
1/4 Cup Mix (40g) (Makes about two 4" pancakes): 140 calories; protein: 3 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in birch benders organic confetti pancake & waffle mix?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in birch benders organic confetti pancake & waffle mix?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein7.5 g
Total lipid (fat)0 g
Carbohydrate, by difference77.5 g
Fiber, total dietary2.5 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca220 mg
Iron, Fe1 mg
Potassium, K82 mg
Sodium, Na1,175 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582019, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.