Birch benders keto ultimate fudge brownie mix

USDA name: Keto ultimate fudge brownie mix

Brandedby Acadia Acquisition, Llc

70 calories in 1 brownie (26g dry mix). Per 100 g, protein: 7.7 g, carbohydrates: 65.4 g, fat: 17.3 g.

Serving
1
= 26 g
70KCAL

Birch benders keto ultimate fudge brownie mix, 1 brownie (26g dry mix)

70 calories

Protein
2 g
Carbs
17 g
Fat
4.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 brownie (26g dry mix)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 2 mg11%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium4% 90 mg
    • Potassium3% 126 mg
    • Calcium2% 22.1 mg

    Ingredients

    Erythritol, Almond flour, Organic coconut flour, Alkalized cocoa powder, Cassava starch, Cocoa powder, Non-gmo soluble vegetable fiber, Salt, Sodium bicarbonate, Stevia extract, Monk fruit extract

    Brand
    Birch benders
    Made by
    Acadia Acquisition, Llc
    Label serving
    1 brownie (26g dry mix)
    Barcode (GTIN/UPC)
    0810001560737
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 2 of 3,248 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 1 of 3,322 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 3 of 3,197 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 0 of 1,665 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 3 of 3,259 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 3 of 3,298 other records.

      leastmost

    Questions

    How many calories are in birch benders keto ultimate fudge brownie mix?
    1 brownie (26g dry mix): 70 calories; protein: 2 g, carbohydrates: 17 g, fat: 4.5 g.
    How much protein is in birch benders keto ultimate fudge brownie mix?
    7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in birch benders keto ultimate fudge brownie mix?
    53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy269 kcal
    Protein7.7 g
    Total lipid (fat)17.3 g
    Carbohydrate, by difference65.4 g
    Fiber, total dietary11.5 g
    Total Sugars3.9 g
    Sugars, added0 g
    Calcium, Ca85 mg
    Iron, Fe7.7 mg
    Potassium, K485 mg
    Sodium, Na346 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603926, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.