Birch benders double chocolate brownie a la cup, Double chocolate

USDA name: Double chocolate brownie a la cup, Double chocolate

Brandedby Acadia Acquisition, Llc

180 calories in 1 serving (50 g). Per 100 g, protein: 12 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 50 g
180KCAL
Where the calories come from

Birch benders double chocolate brownie a la cup, Double chocolate, 1 serving (50 g)

180 calories

  • Protein6 g9% of calories
  • Carbs25 g39% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat15 g52% of calories

Nutrition Facts

Serving size1 serving (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 330 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 6 g21%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0.5 mcg3%
Calcium 53 mg4%
Iron 4 mg22%
Potassium 259 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.5 µg

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium14% 330 mg
  • Potassium6% 259 mg
  • Calcium4% 53 mg

Ingredients

Erythritol, Dark chocolate chips (unsweetened chocolate, Erythritol, Cocoa butter, Stevia extract, Sunflower lecithin), Almond flour, Oil powder (high oleic sunflower oil, Inulin, Sodium caseinate [a milk derivative], Sunflower lecithin, Mixed tocopherols), Eggs, Organic coconut flour, Alkalized cocoa powder, Tigernut flour, Leavening (monocalcium phosphate, Sodium bicarbonate), Salt, Xanthan gum, Stevia extract, Natural flavor.

Brand
Birch benders
Made by
Acadia Acquisition, Llc
Barcode (GTIN/UPC)
810001560454
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-07-22

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 3,219 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 5 of 3,235 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 0 of 3,168 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 1,654 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 26 of 3,277 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 16 of 3,269 other records.

    leastmost

Questions

How many calories are in birch benders double chocolate brownie a la cup, double chocolate?
1 serving (50 g): 180 calories; protein: 6 g, carbohydrates: 25 g, fat: 15 g.
How much protein is in birch benders double chocolate brownie a la cup, double chocolate?
12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in birch benders double chocolate brownie a la cup, double chocolate?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy360 kcal
Protein12 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary12 g
Total Sugars4 g
Sugars, added0 g
Calcium, Ca106 mg
Iron, Fe8 mg
Potassium, K518 mg
Sodium, Na660 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol170 mg
Total sugar alcohols32 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640082, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.