Birch benders birthday cake cookie a la cup, Birthday cake

USDA name: Birthday cake cookie a la cup, Birthday cake

Brandedby Acadia Acquisition, Llc

160 calories in 1 serving (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 28.6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more total fat than 98%, and more fiber than 95%.

Compare with another food →

Serving
1
= 42 g
160KCAL
Where the calories come from

Birch benders birthday cake cookie a la cup, Birthday cake, 1 serving (42 g)

160 calories

  • Protein6 g11% of calories
  • Carbs21 g39% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat12 g50% of calories

Nutrition Facts

Serving size1 serving (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 75.2 mg25%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0.42 mcg2%
Calcium 47 mg4%
Iron 1.0 mg6%
Potassium 192 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.42 µg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Potassium4% 192 mg
  • Calcium4% 47 mg

Ingredients

Erythritol, Almond flour, Organic coconut flour, Oil powder (high oleic sunflower oil, Inulin, Sodium caseinate [a milk derivative], Sunflower lecithin, Mixed tocopherols), Eggs, Non-gmo sprinkles (soluble fiber, Rice flour, Degermed corn grits, Tapioca starch, Palm oil, Natural color, Stevia extract), Tigernut flour, Leavening (monocalcium phosphate, Sodium bicarbonate), Natural flavor, Xanthan gum, Stevia extract.

Brand
Birch benders
Made by
Acadia Acquisition, Llc
Barcode (GTIN/UPC)
810001560478
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-07-24

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 4 of 3,235 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 6 of 3,168 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 26 of 3,277 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 19 of 3,283 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 1 of 1,654 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 5 of 3,269 other records.

    leastmost

Questions

How many calories are in birch benders birthday cake cookie a la cup, birthday cake?
1 serving (42 g): 160 calories; protein: 6 g, carbohydrates: 21 g, fat: 12 g.
How much protein is in birch benders birthday cake cookie a la cup, birthday cake?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in birch benders birthday cake cookie a la cup, birthday cake?
40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy381 kcal
Protein14.3 g
Total lipid (fat)28.6 g
Carbohydrate, by difference50 g
Fiber, total dietary9.5 g
Total Sugars4.8 g
Sugars, added0 g
Calcium, Ca112 mg
Iron, Fe2.4 mg
Potassium, K457 mg
Sodium, Na381 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol179 mg
Total sugar alcohols31 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628025, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.