Bioitalia 100% organic navy beans

USDA name: 100% organic navy beans

Brandedby Moore Action Collectibles, Inc.

130 calories in 1/2 cup (130 g). Per 100 g, protein: 7.7 g, carbohydrates: 14.6 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: more protein than 95%, and more vitamin C than 92%.

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Serving
1
= 130 g
130KCAL
Where the calories come from

Bioitalia 100% organic navy beans, 1/2 cup (130 g)

130 calories

  • Protein10 g32% of calories
  • Carbs19 g61% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 10 g
Calcium 40.3 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.3 mg

Ingredients

Organic navy beans, Water, Sea salt.

Brand
Bioitalia
Made by
Moore Action Collectibles, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
661475004797
Category
Canned & Bottled Beans
Label updated
2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 48 of 2,951 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 28 of 1,423 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 132 of 2,926 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 158 of 2,958 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 261 of 2,950 other records.

    leastmost

Questions

How many calories are in bioitalia 100% organic navy beans?
1/2 cup (130 g): 130 calories; protein: 10 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in bioitalia 100% organic navy beans?
7.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in bioitalia 100% organic navy beans?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy100 kcal
Protein7.7 g
Total lipid (fat)0.77 g
Carbohydrate, by difference14.6 g
Fiber, total dietary5.4 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe2.1 mg
Sodium, Na269 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2436249, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.