Bioitalia 100% organic mixed beans

USDA name: 100% organic mixed beans

Brandedby Moore Action Collectibles, Inc.

170 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 22.3 g, fat: 1.5 g.

Among the other records in Canned & Bottled Beans, per 100 g: more iron than 96%, and more calories than 92%.

Compare with another food →

Serving
1
= 130 g
170KCAL
Where the calories come from

Bioitalia 100% organic mixed beans, 1/2 cup (130 g)

170 calories

  • Protein9 g21% of calories
  • Carbs29 g68% of calories

    incl. 8.1 g fiber · 1 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 29 g11%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Protein 9 g
Calcium 40.3 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium14% 330 mg
  • Calcium3% 40.3 mg

Ingredients

Organic legumes (cannellini beans, Butter beans, Borlotti beans, Chick peas), Water, Sea salt.

Brand
Bioitalia
Made by
Moore Action Collectibles, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
661475004858
Category
Canned & Bottled Beans
Label updated
2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 25 of 2,926 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 57 of 2,958 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 90 of 2,951 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 50 of 2,950 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 145 of 2,934 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 201 of 2,947 other records.

    leastmost

Questions

How many calories are in bioitalia 100% organic mixed beans?
1/2 cup (130 g): 170 calories; protein: 9 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in bioitalia 100% organic mixed beans?
6.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in bioitalia 100% organic mixed beans?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy131 kcal
Protein6.9 g
Total lipid (fat)1.5 g
Carbohydrate, by difference22.3 g
Fiber, total dietary6.2 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Sodium, Na254 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2436307, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.