Bioitalia 100% organic black beans

USDA name: 100% organic black beans

Brandedby Moore Action Collectibles, Inc.

150 calories in 0.5 cup (130 g). Per 100 g, protein: 7.7 g, carbohydrates: 17.7 g, fat: 1.1 g.

Serving
1
= 130 g
150KCAL

Bioitalia 100% organic black beans, 0.5 cup (130 g)

150 calories

Protein
10 g
Carbs
23 g
Fat
1.5 g
Fiber
10 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 341 mg15%
Total Carbohydrate 23 g8%
Dietary Fiber 10 g36%
Total Sugars 1 g
Protein 10 g
Calcium 40.3 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium15% 341 mg
    • Calcium3% 40.3 mg

    Ingredients

    Organic black beans, Water, Sea salt.

    Brand
    Bioitalia
    Made by
    Moore Action Collectibles, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    661475004575
    Category
    Canned & Bottled Beans
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 20 of 2,949 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 25 of 2,928 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 48 of 2,953 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 150 of 2,960 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 155 of 2,936 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 78 of 2,952 other records.

      leastmost

    Questions

    How many calories are in bioitalia 100% organic black beans?
    0.5 cup (130 g): 150 calories; protein: 10 g, carbohydrates: 23 g, fat: 1.5 g.
    How much protein is in bioitalia 100% organic black beans?
    7.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in bioitalia 100% organic black beans?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy115 kcal
    Protein7.7 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference17.7 g
    Fiber, total dietary7.7 g
    Total Sugars0.77 g
    Calcium, Ca31 mg
    Iron, Fe2.8 mg
    Sodium, Na262 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436253, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.