Bioitalia 100% organic black beans

USDA name: 100% organic black beans

Brandedby Moore Action Collectibles, Inc.

150 calories in 1/2 cup (130 g). Per 100 g, protein: 7.7 g, carbohydrates: 17.7 g, fat: 1.1 g.

Among the other records in Canned & Bottled Beans, per 100 g: more fiber than 96%, and more iron than 96%.

Compare with another food →

Serving
1
= 130 g
150KCAL
Where the calories come from

Bioitalia 100% organic black beans, 1/2 cup (130 g)

150 calories

  • Protein10 g27% of calories
  • Carbs23 g63% of calories

    incl. 10 g fiber · 1 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 341 mg15%
Total Carbohydrate 23 g8%
Dietary Fiber 10 g36%
Total Sugars 1 g
Protein 10 g
Calcium 40.3 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 661475004575 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium15% 341 mg
  • Calcium3% 40.3 mg

Ingredients

Organic black beans, Water, Sea salt.

Brand
Bioitalia
Made by
Moore Action Collectibles, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
661475004575
Category
Canned & Bottled Beans
Label updated
2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 20 of 2,947 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 25 of 2,926 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 48 of 2,951 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 150 of 2,958 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 154 of 2,934 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 78 of 2,950 other records.

    leastmost

Questions

How many calories are in bioitalia 100% organic black beans?
1/2 cup (130 g): 150 calories; protein: 10 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in bioitalia 100% organic black beans?
7.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in bioitalia 100% organic black beans?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy115 kcal
Protein7.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference17.7 g
Fiber, total dietary7.7 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Sodium, Na262 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2436253, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.