Bimbo crispy puff pastry

USDA name: Crispy puff pastry

Brandedby Bimbo Bakeries Usa, Inc.

230 calories in 3 pieces (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 64.4 g, fat: 26.7 g.

Serving
1
= 45 g
230KCAL

Bimbo crispy puff pastry, 3 pieces (45 g)

230 calories

Protein
2 g
Carbs
29 g
Fat
12 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size3 pieces (45 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate11% 45 µg
  • Riboflavin (B2)5% 0.07 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc9% 1.0 mg
  • Sodium6% 135 mg
  • Iron6% 1.0 mg
  • Calcium1% 9.9 mg
  • Potassium1% 30.1 mg

Ingredients

Wheat flour, Water, Sugar, Vegetable shortening (palm and/or fractionated palm oil, Hydrogenated palm oil, Soy lecithin), Salt, Soy lecithin, Cottonseed oil, Preservatives (sodium propionate), Natural and artificial flavor, Tbhq (antioxidant), Enrichment (thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide).

Brand
Bimbo
Made by
Bimbo Bakeries Usa, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
074323000153
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-11-07

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 1 of 2,725 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 7 of 2,723 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 52 of 2,713 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 1 of 2,715 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 12 of 1,283 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 9 of 2,685 other records.

    leastmost

Questions

How many calories are in bimbo crispy puff pastry?
3 pieces (45 g): 230 calories; protein: 2 g, carbohydrates: 29 g, fat: 12 g.
How much protein is in bimbo crispy puff pastry?
4.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bimbo crispy puff pastry?
62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy511 kcal
Protein4.4 g
Total lipid (fat)26.7 g
Carbohydrate, by difference64.4 g
Fiber, total dietary2.2 g
Total Sugars24.4 g
Sugars, added24.4 g
Calcium, Ca22 mg
Iron, Fe2.2 mg
Potassium, K67 mg
Sodium, Na300 mg
Zinc, Zn2.2 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin1.8 mg
Folate, total100 µg
Folic acid89 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15.6 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676791, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.