How many calories are in bimbo chocolate creme-filled sweet baked good duo, chocolate?

2 pieces (124 g): 490 calories; protein: 5 g, carbohydrates: 74 g, fat: 19 g.

How much protein is in bimbo chocolate creme-filled sweet baked good duo, chocolate?

4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in bimbo chocolate creme-filled sweet baked good duo, chocolate?

58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bimbo chocolate creme-filled sweet baked good duo, Chocolate

USDA name: Chocolate creme-filled sweet baked good duo, Chocolate

Brandedby Bimbo Bakeries Usa, Inc.

490 calories in 2 pieces (124 g). Per 100 g, protein: 4 g, carbohydrates: 59.7 g, fat: 15.3 g.

Serving

= 124 g

Bimbo chocolate creme-filled sweet baked good duo, Chocolate, 2 pieces (124 g)

490 calories

Protein: 5 g
Carbs: 74 g
Fat: 19 g
Fiber: 2 g
Sugars: 45 g

Nutrition Facts

Serving size2 pieces (124 g)

Amount per serving
Calories490

% Daily Value*

Total Fat 19 g24%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 74 g27%

Dietary Fiber 2 g7%

Total Sugars 45 g

Includes Added Sugars 44 g88%

Protein 5 g

Calcium 180 mg14%

Iron 2.2 mg12%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate14% 57 µg
Niacin (B3)9% 1.4 mg
Riboflavin (B2)7% 0.091 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Calcium14% 180 mg
Zinc13% 1.4 mg
Iron12% 2.2 mg
Sodium12% 270 mg
Potassium2% 100 mg

Ingredients

Sugar, Wheat flour, Artificially flavored chocolate filling [sugar, Vegetable fat (palm and/or palm kernel and/or cottonsed oil), Whey, Maltodextrin, Corn syrup solids, Skimmed milk or milk protein concentrate, Milk fat, Soy lecithin, Sodium hexametaphosphate or dipotassium phosphate, Mono and diglycerides, Cocoa solids, Cornstarch, Salt, Artificial flavor], Water, Vegetable oil (palm and/or fractionated palm and canola oil), Yeast, Vegetable shortening (hydrogenated palm and palm kernel oil, Soy lecithin), Cocoa, Wheat gluten, Calcium carbonate, Agar, Salt, Titanium dioxide, Sorbitan monostearate, Mono and diglycerides, Calcium propionate (preservative), Datem, Cellulose gum, Cinnamon, Natural and artificial flavor, Enrichment (thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide).

Brand: Bimbo
Made by: Bimbo Bakeries Usa, Inc.
Label serving: 2 pieces
Barcode (GTIN/UPC): 074323099751
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2022-11-07

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 0 of 2,685 other records.
leastmost
Sugars
Higher than 89%
Same value as 0 of 2,718 other records.
leastmost
Sodium
Lower than 83%
Same value as 3 of 2,719 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 0 of 2,715 other records.
leastmost
Protein
Lower than 67%
Same value as 0 of 2,721 other records.
leastmost
Calories
Higher than 66%
Same value as 13 of 2,725 other records.
leastmost

Questions

How many calories are in bimbo chocolate creme-filled sweet baked good duo, chocolate?: 2 pieces (124 g): 490 calories; protein: 5 g, carbohydrates: 74 g, fat: 19 g.
How much protein is in bimbo chocolate creme-filled sweet baked good duo, chocolate?: 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bimbo chocolate creme-filled sweet baked good duo, chocolate?: 58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Bimbo chocolate creme-filled sweet baked good duo, Chocolate

All 22 reported nutrients, per 100 g+

Energy	395 kcal
Protein	4 g
Total lipid (fat)	15.3 g
Carbohydrate, by difference	59.7 g
Fiber, total dietary	1.6 g
Total Sugars	36.3 g
Sugars, added	35.5 g
Calcium, Ca	145 mg
Iron, Fe	1.8 mg
Potassium, K	81 mg
Sodium, Na	218 mg
Zinc, Zn	1.1 mg
Thiamin	0 mg
Riboflavin	0.073 mg
Niacin	1.1 mg
Folate, total	46 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.7 g
Fatty acids, total monounsaturated	5.7 g
Fatty acids, total polyunsaturated	4.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462188, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.