Big y whole kernel corn

USDA name: Whole kernel corn

Brandedby Big Y Foods, Inc.

80 calories in 0.5 cup (125 g). 1.6 g protein, 12.8 g carbs and 0.8 g fat per 100 g.

Serving
1
= 125 g
80KCAL

Big y whole kernel corn, 0.5 cup (125 g)

80 calories

Protein
2 g
Carbs
16 g
Fat
1 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium1% 15 mg

Little or none: Calcium.

Ingredients

Corn, Water.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
018894355830
Category
Canned Vegetables
Label updated
2018-03-07

How it compares

Against the 4165 foods in Canned Vegetables, per 100 g.

  • Calcium

    Lower than 100%

    leastmost

  • Sodium

    Lower than 92%

    leastmost

  • Carbohydrates

    Higher than 87%

    leastmost

  • Total fat

    Higher than 85%

    leastmost

  • Calories

    Higher than 84%

    leastmost

  • Sugars

    Higher than 80%

    leastmost

Questions

How many calories are in big y whole kernel corn?
0.5 cup (125 g) has 80 calories, 2 g of protein, 16 g of carbohydrates and 1 g of fat.
How much protein is in big y whole kernel corn?
1.6 g per 100 g, which is 10% of its calories.
How many net carbs are in big y whole kernel corn?
11.2 g per 100 g: 12.8 g of carbohydrates minus 1.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy64 kcal
Protein1.6 g
Total lipid (fat)0.8 g
Carbohydrate, by difference12.8 g
Fiber, total dietary1.6 g
Total Sugars4.8 g
Calcium, Ca0 mg
Iron, Fe0.29 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2074158, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.