Big y white extra fancy long grain enriched rice
USDA name: White extra fancy long grain enriched rice
Brandedby Big Y Foods, Inc.
160 calories in 0.25 cup (45 g). 6.7 g protein, 80 g carbs and 0 g fat per 100 g.
Big y white extra fancy long grain enriched rice, 0.25 cup (45 g)
160 calories
- Protein
- 3 g
- Carbs
- 36 g
- Fat
- 0 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)12% 2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium2% 19.8 mg
- Potassium1% 50 mg
Little or none: Sodium.
Ingredients
Long grain white rice (enriched with niacin, Iron [ferric orthophosphate], Thiamine [thiamine mononitrate] and folic acid).
- Brand
- Big y
- Made by
- Big Y Foods, Inc.
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 018894917304
- Category
- Rice
- Label updated
- 2018-12-04
How it compares
Against the 1870 foods in Rice, per 100 g.
Total fat
Lower than 100%
leastmostSugars
Lower than 100%
leastmostSodium
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostCalcium
Higher than 88%
leastmostProtein
Lower than 85%
leastmost
Questions
- How many calories are in big y white extra fancy long grain enriched rice?
- 0.25 cup (45 g) has 160 calories, 3 g of protein, 36 g of carbohydrates and 0 g of fat.
- How much protein is in big y white extra fancy long grain enriched rice?
- 6.7 g per 100 g, which is 7% of its calories.
- How many net carbs are in big y white extra fancy long grain enriched rice?
- 77.8 g per 100 g: 80 g of carbohydrates minus 2.2 g of fiber.
All 17 nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 4 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Niacin | 4.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2099020, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.