How many calories are in big y super sweet steamin' easy whole kernel golden corn, super sweet?

1/2 cup (85 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.5 g.

How much protein is in big y super sweet steamin' easy whole kernel golden corn, super sweet?

2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in big y super sweet steamin' easy whole kernel golden corn, super sweet?

17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y super sweet steamin' easy whole kernel golden corn, Super sweet

USDA name: Super sweet steamin' easy whole kernel golden corn, Super sweet

Brandedby Big Y Foods, Inc.

80 calories in 1/2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 20 g, fat: 0.59 g.

Among the other records in Canned Vegetables, per 100 g: less sodium than 98%, and more carbohydrates than 97%.

Compare with another food →

Serving

= 85 g

Where the calories come from

Big y super sweet steamin' easy whole kernel golden corn, Super sweet, 1/2 cup (85 g)

80 calories

Protein2 g10% of calories
Carbs17 g84% of calories
incl. 2 g fiber · 5 g sugars
Fat0.5 g6% of calories

Nutrition Facts

Serving size1/2 cup (85 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 018894320586
Category: Canned Vegetables
Label updated: 2020-04-08

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 84 of 4,278 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 14 of 4,280 other records.
leastmost
Calories
Higher than 95%
Same value as 34 of 4,301 other records.
leastmost
Sugars
Higher than 93%
Same value as 18 of 4,221 other records.
leastmost
Potassium
Higher than 90%
Same value as 5 of 2,460 other records.
leastmost
Total fat
Higher than 83%
Same value as 28 of 4,249 other records.
leastmost

Questions

How many calories are in big y super sweet steamin' easy whole kernel golden corn, super sweet?: 1/2 cup (85 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in big y super sweet steamin' easy whole kernel golden corn, super sweet?: 2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in big y super sweet steamin' easy whole kernel golden corn, super sweet?: 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	94 kcal
Protein	2.4 g
Total lipid (fat)	0.59 g
Carbohydrate, by difference	20 g
Fiber, total dietary	2.4 g
Total Sugars	5.9 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	212 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2401119, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.