Big y small whole beets

USDA name: Small whole beets

Brandedby Big Y Foods, Inc.

40 calories in 1 can (234 g). Per 100 g, protein: 0.43 g, carbohydrates: 2.1 g, fat: 0 g.

Serving
1
= 234 g
40KCAL

Big y small whole beets, 1 can (234 g)

40 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
0.94 g
Sugars
4 g

Nutrition Facts

Serving size1 can (234 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 0.94 g3%
Total Sugars 4 g
Protein 1 g
Calcium 11.7 mg1%
Iron 0 mg0%
Potassium 103 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium2% 103 mg
  • Calcium1% 11.7 mg

Little or none: Iron.

Ingredients

Beets, Water, Salt.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
018894245353
Category
Canned Vegetables
Label updated
2020-09-29

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 4 of 4,283 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 14 of 4,247 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 4 of 2,462 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 20 of 4,289 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,165 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 10 of 4,281 other records.

    leastmost

Questions

How many calories are in big y small whole beets?
1 can (234 g): 40 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in big y small whole beets?
0.43 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in big y small whole beets?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy17 kcal
Protein0.43 g
Total lipid (fat)0 g
Carbohydrate, by difference2.1 g
Fiber, total dietary0.4 g
Total Sugars1.7 g
Calcium, Ca5 mg
Iron, Fe0 mg
Potassium, K44 mg
Sodium, Na107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2241724, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.