How many calories are in big y, roasted sweet potatoes?

1/3 tray (140 g): 190 calories; protein: 2 g, carbohydrates: 36 g, fat: 4.5 g.

How much protein is in big y, roasted sweet potatoes?

1.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in big y, roasted sweet potatoes?

22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y, Roasted sweet potatoes

Brandedby Big Y Foods, Inc.

190 calories in 1/3 tray (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 25.7 g, fat: 3.2 g.

Among the other records in Other Deli, per 100 g: less protein than 96%, and more fiber than 95%.

Compare with another food →

Serving

= 140 g

Where the calories come from

Big y, Roasted sweet potatoes, 1/3 tray (140 g)

190 calories

Protein2 g4% of calories
Carbs36 g75% of calories
incl. 5 g fiber · 9 g sugars
Fat4.5 g21% of calories

Nutrition Facts

Serving size1/3 tray (140 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 36 g13%

Dietary Fiber 5 g18%

Total Sugars 9 g

Protein 2 g

Calcium 40.6 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron6% 1.1 mg
Calcium3% 40.6 mg

Ingredients

Yams, Imitation flavored maple syrup (corn syrup, Water, Imitation flavor, Xanthan gum, Caramel color and preserved with potassium sorbate), Blended oil (conola oil, Extra virgin olive oil), Kosher salt, Black pepper.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1/3 tray
Barcode (GTIN/UPC): 018894904120
Category: Other Deli
Label updated: 2018-01-20

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 96%
Same value as 12 of 3,444 other records.
leastmost
Fiber
Higher than 95%
Same value as 26 of 3,423 other records.
leastmost
Sodium
Lower than 93%
Same value as 4 of 3,448 other records.
leastmost
Sugars
Higher than 90%
Same value as 3 of 3,442 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 5 of 3,436 other records.
leastmost
Total fat
Lower than 80%
Same value as 5 of 3,444 other records.
leastmost

Questions

How many calories are in big y, roasted sweet potatoes?: 1/3 tray (140 g): 190 calories; protein: 2 g, carbohydrates: 36 g, fat: 4.5 g.
How much protein is in big y, roasted sweet potatoes?: 1.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in big y, roasted sweet potatoes?: 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	136 kcal
Protein	1.4 g
Total lipid (fat)	3.2 g
Carbohydrate, by difference	25.7 g
Fiber, total dietary	3.6 g
Total Sugars	6.4 g
Calcium, Ca	29 mg
Iron, Fe	0.77 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	2.6 mg
Vitamin A, IU	16,071 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058704, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.