Big y roasted salted cashews, Roasted salted

USDA name: Roasted salted cashews, Roasted salted

Brandedby Big Y Foods, Inc.

210 calories in 1 pack (35 g). Per 100 g, protein: 20 g, carbohydrates: 31.4 g, fat: 42.9 g.

Compare with another food →

Serving
1
= 35 g
210KCAL
Where the calories come from

Big y roasted salted cashews, Roasted salted, 1 pack (35 g)

210 calories

  • Protein7 g14% of calories
  • Carbs11 g21% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat15 g65% of calories

Nutrition Facts

Serving size1 pack (35 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 10.2 mg1%
Iron 2 mg11%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium5% 240 mg
  • Sodium5% 105 mg
  • Calcium1% 10.2 mg

Ingredients

Cashews, Organic oleic sunflower oil, Salt.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 pack
Barcode (GTIN/UPC)
018894217664
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-05-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 117 of 21,355 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 66 of 21,139 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 15 of 11,087 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 44 of 20,880 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 896 of 21,485 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

Questions

How many calories are in big y roasted salted cashews, roasted salted?
1 pack (35 g): 210 calories; protein: 7 g, carbohydrates: 11 g, fat: 15 g.
How much protein is in big y roasted salted cashews, roasted salted?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in big y roasted salted cashews, roasted salted?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein20 g
Total lipid (fat)42.9 g
Carbohydrate, by difference31.4 g
Fiber, total dietary2.9 g
Total Sugars5.7 g
Calcium, Ca29 mg
Iron, Fe5.7 mg
Potassium, K686 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units11 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2482593, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.